I am a Licensed Mental Health Clinician (LMHC) based in Boston, MA. I have a Master’s of Education in Mental Health Counseling from Cambridge College and over five years of clinical counseling experience. My therapy style blends warmth, humor, and empowerment, creating a space where clients feel heard, respected, and supported. I am here to listen, understand, and guide you toward personal fulfillment and self-actualization. Working with me feels warm, supportive, and engaging. You can truly be yourself without judgment. I create a space that blends empathy, humor, and empowerment, making the therapeutic process meaningful and approachable. I believe in honesty and direct communication, offering thoughtful insights while encouraging deep self-reflection. Through genuine connection and collaboration, I help clients explore their emotions, navigate challenges, and cultivate lasting growth—all while feeling heard, respected, and supported at every step.
In our first session, you’ll find a warm, welcoming, and supportive space to feel safe, heard, and free to express yourself without judgment. I know reaching out can feel overwhelming, so we’ll take our time—to get to know each other, explore your concerns, and discuss your goals. I’ll listen with care, offer support, and help you make sense of your experiences. By the end of our session, I hope you’ll feel understood, supported, and empowered to take the first steps toward meaningful change.
My greatest strengths as a therapist lie in building authentic connections, truly listening with care and intention, and empowering clients to navigate their path toward growth and meaningful change. I strive to create a space where you feel seen, supported, and encouraged to explore your experiences with confidence and clarity, knowing you’re not alone in your journey.
I work with individuals navigating life’s challenges and seeking meaningful change, whether they feel overwhelmed, stuck, or uncertain about their next steps. I specialize in supporting those managing anxiety, depression, relationship concerns, self-esteem struggles, and significant life transitions, providing a safe and inclusive space for open exploration. Focusing on understanding, connection, and empowerment, I help clients gain clarity, build resilience, and develop the tools to create a more balanced and fulfilling life.
As a Therapist, I use CBT techniques through interactive conversations and structured exercises. I aim to empower clients to develop practical coping skills, change unhelpful thought patterns, and build resilience in managing their mental health challenges.
As a therapist, I provide culturally sensitive therapy through empathetic listening, open communication, and a commitment to cultural humility. I believe fostering a therapeutic relationship built on trust, respect, and understanding is essential. I strive to provide culturally sensitive support and guidance to users from diverse cultural backgrounds.