Get to know me

In our first session together, here's what you can expect

Your first session is a gentle beginning. A space where you can breathe, be yourself, and feel truly seen. 🌿 I know reaching out takes courage, so we’ll move at a pace that feels right for you. We’ll talk, explore what’s been on your heart, and start to clarify what you hope for. My role is to listen with care, help make sense of your story, and walk beside you as you take your first steps toward healing and change.

The biggest strengths that I bring into our sessions

My greatest strengths as a therapist are building genuine connections, listening with care and intention, and empowering clients to grow through life’s challenges. I work to create a space where you feel seen, supported, and encouraged to explore your story with confidence and clarity, knowing you’re never alone in the process of change. 🌿

The clients I'm best positioned to serve

I work with people who are ready to make sense of life’s challenges and create meaningful change, even if they’re feeling overwhelmed, stuck, or unsure where to start. I specialize in helping individuals navigate anxiety, depression, relationship concerns, life transitions, and self-esteem struggles. Together, we’ll explore what’s holding you back and build the insight, resilience, and tools you need to move toward a more balanced, fulfilling life. My approach centers on understanding, genuine connection, and empowerment every step of the way. 🌿