I am a Licensed Mental Health Clinician (LMHC) based in Boston, MA. I have a Master’s of Education in Mental Health Counseling from Cambridge College and over five years of clinical counseling experience. My therapy style blends warmth, humor, and empowerment, creating a space where clients feel heard, respected, and supported. I am here to listen, understand, and guide you toward personal fulfillment and self-actualization.
In our first session, you can expect a warm, welcoming, and supportive space as we begin our work together. I understand that reaching out for help can feel overwhelming, so my priority is to create an environment where you feel safe, heard, and free to express yourself without judgment. We'll take time to get to know each other, discuss your concerns, explore your goals, and understand what brought you to therapy. I’ll listen carefully and offer support as we navigate your experiences and emotions. By our session's end, I hope you’ll feel understood, supported, and ready to take the first steps toward meaningful change.
My greatest strengths as a therapist are building authentic connections, listening with care and intention, and empowering clients to navigate their path toward growth and meaningful change. I’m dedicated to creating a space where you feel seen, supported, and encouraged to explore your experiences confidently and clearly.
As a Therapist, I use CBT techniques through interactive conversations and structured exercises. I aim to empower clients to develop practical coping skills, change unhelpful thought patterns, and build resilience in managing their mental health challenges.
As a therapist, I provide culturally sensitive therapy through empathetic listening, open communication, and a commitment to cultural humility. I believe fostering a therapeutic relationship built on trust, respect, and understanding is essential. I strive to provide culturally sensitive support and guidance to users from diverse cultural backgrounds.