Hello, my name is Carla. Are you having difficulty with getting through the day without feeling sadness, anxiety, stress, difficulty maintaining meaningful relationships, overwhelming frustration so much so that its difficult to enjoy life or simply balance day to day life? Are you struggling to feel good about yourself? If you are reading this profile you have made a brave step in the direction of taking care of YOU and that's huge. It can be hard to seek therapy or just ask for help in general so let me just say I am proud of you for taking this step!
What can clients expect to take away from sessions with you?
In our first session together we will start with a brief introduction and then allow the space for you to share the challenges you have been facing. This will allow us to collaborate on an individualized plan just for you. Then we will discuss a plan for follow up sessions.
What treatment methods and tools do you utilize?
I utilize a number of evidenced based techniques to assist you in working toward your desired results.
Explain to clients what areas you feel are your biggest strengths.
I have a passion for working with victims of trauma and helping them take their power back from what occurred and the symptoms related to what happened to them. I love meditation, mindfulness and spiritual practices, and will weave them in if appropriate and desired by my client. If this seems like a good match for you, let's get to work!