LCSW, 14 years of experience
Do you find yourself losing all hope, feeling more overwhelmed possibly even defeated taking on the many forms of life stressors? Are you experiencing anxiety, depression, loss, trauma, and/or problems in your relationships with others, that are interfering or impacting your life in negative ways? Has this possibly brought on the misuse of Alcohol? If you can identify or relate to any of these and have decided to do something about it, you have come to the right place! Together we can learn to better understand your situations and what you can do about it. Let's restore your hope & discover your strengths to overcome the obstacles.
During our first session we will get to know one another, discuss specific hardships you are facing and create a plan to work through these challenges together.
I am down-to-earth and provide a supportive environment so you feel safe working through the challenges you face. I create a non-judgmental atmosphere coupled with warm compassion that encourages trust and personal growth. Are you ready to feel better?
Adults with Addiction or know and love someone who struggles with addiction. Experienced with ACOA and Those that struggle with alcoholism. I also focus on life stressors, anxiety, depression, mood disorders, trauma,
Reduce symptoms by learning how to better manage and regulate emotions.
In combination of ACT. Focus on awareness of what you're feeling in the moment without judgement.
Learning how your choices influence your future. Understanding the potential anxiety when confronting some kind of conflict. The goal is self determination.