My name is Rachel Francis and I have been a behavioral health professional for over 25 years. I have successfully worked as a professional therapist for agencies to include 3AM Counseling Services, Children and Families Services, the US Military (both Army and Airforce), Hospice Care, and Hospital In-Patient Units. I use a client-centered approach to reduce patient symptomology from mental health issues like Depression, Anxiety, PTSD, Grief and Loss, and Life Transitions. My patients have expressed that one of the benefits of a virtual platform is that it reduces access barriers to healing. Stress can cause disturbances in both social and professional relationships, physical health, mental health and sleep patterns. Join me on the journey to a better quality of life.
What can clients expect to take away from sessions with you?
The Initial Session is conducted as a consult. I will collect information and begin to build rapport to understand your individual life challenges. We will set both Long Term and Short Term goals to achieve the results that you hope for.
What treatment methods and tools do you utilize?
I utilize a combination of CBT, Mindfulness, DBT and Strengths Perspective Therapies.
Explain to clients what areas you feel are your biggest strengths.
I have over 25 years of experience in mental health. I have developed expertise assisting Patients with a multitude of challenges to include but not limited to Anxiety, Depression, PTSD, and Trauma.