I have in persnon available in Long Beach, CA. Please send message through my website. I am a bilingual therapist dedicated to empowering Latinx/a/o individuals reclaim their voice and establish healthy boundaries with themselves and others. Specializing in the unique challenges faced by Latino/a/x’s raised by mothers (biological or caregiver) with narcissistic tendencies and machista fathers (biological or caregiver) I can support you through this challenging journey of reclaiming yourself and your spiritual and mental health. Through personalized therapeutic approaches for our gente and Latinx & Chicanx mental health, clients will learn to navigate complex family dynamics, cultivate self-assertion, and foster emotional resilience. As a reiki facilitator and student of Mexican ancestral medicina and wisdom, I teach mi gente about their own energies and how to practice self healing.
In our first session, well will start with brief introductions and usual legal stuff I have to review. Once you provide that verbal consent, we have a conversation about whats been going on that brought you in to therapy. I offer to you the tools that I carry thank can potentially help you in your journey. The rest is history.
My strongest areas are working with Latinx, Chicanx, first gen/or first-time therapy seekers who are willing to open up their hearts and be seen. My biggest strengths include helping you understand your environment, mind and body and how those two are contributing to your mental health.
This is more than an approach. This is a lens that is on throughout our work together. Trauma is experienced at different levels, intensities, it can be suppressed and away in our subconscious, therefore having a "lookout" in our work together is critical.
As a latina, working with mi gente. This is a part of our life. This isn't a therapy type, it is a way of living and connecting to your values, traditions, and cultural background and identity.