Hello, my name is Jamilia and I am licensed in the state of NJ to provide a plethora of services to various populations. My approach is a unique combination of the most well researched, cutting edge techniques, including cognitive behavioral therapy (CBT), mindfulness, positive psychology, spirituality and affirmations. My methods are never based on a "cookie cutter" model because they are tailored to each individual and there is no one size that fits all.
Our first session is rapport building, you getting to know my techniques and methods but most importantly us seeing if we fit together as a counselor-client duo.
My greatest strength is listening to understand and not to respond. People often feel conflicted because they feel unheard, this is your platform and I'm here to support you through whatever may come your way.
We are REAL; and our approach is a unique combination of the most well researched, cutting edge techniques that will aid you in being the best YOU.