I help couples and individuals find hope, happiness, and peace in their home environment. I can help you delicately explore childhood trauma to see if these past hurts are interfering in your ability to have a healthy relationship. I am an expert in helping couples effectively communicate and co-parent. If the goal is separation, we can work together to learn how to separate in love. I help my clients feel empowered to believe in themselves and focus on maintaining a healthy and fulfilling lifestyle.
During the first session we will build rapport and an understanding of the therapeutic relationship. The first session is the initial session and we will work together to develop a client therapist relationship.
I have worked in the behavioral health field for sixteen years. We start by digging deep to uncover the underlying factors contributing to your current situation, whether it's related to career, personal growth, or work-life balance.
Rational Emotive Behavior Therapy is a technique used to help clients understand it is not the events in our lives that cause distress but our own thoughts, feelings and emotions behind the event.