Donna Hearn Frydman
LMHC, 30 years of experience
About me
The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help anyone else. There are no perfect people--my role is to help you put down that burden and walk with you while you find your path. Together we will walk through the journey of your life, explore your choices and help you achieve your destiny. Freedom feels great. My years of experience as a Master's Level Therapist with a Certification in Addiction studies has prepared me to address any issue that may arise during our time together. Together we will explore your childhood, your relationships, your life today, and find a road home that is comfortable and attainable. There is nothing WE can't handle. I look forward to meeting you and guiding you.
Get to know me
In our first session together, here's what you can expect
New self-worth and appreciation of life on life's terms. Realizing everything isn't YOUR fault. A new awareness of how you contribute to this world in spite of set backs.
The biggest strengths that I bring into our sessions
Working with those people whose lives have been affected by alcohol or other drugs of abuse is something I value. I also believe that people just need to get all of the pieces of their life out of the box and add to what they already know about themselves. Sometimes we just need to look in the mirror and take the blinders off and see what we HAVE contributed to the world.
The clients I'm best positioned to serve
Anyone who is experience difficulty living with addiction or loving someone who is dependent on substances. Anyone is mid-life crises; relationship issues, self-esteem
Specialties
Top specialties
Other specialties
I identify as
Serves ages
My treatment methods
Cognitive Behavioral (CBT)
While I offer many different treatment methods, CBT usually begins to trace, erase and replace the issues that are causing you discomfort.
Location
VirtualLicensed in
Accepts
1 rating with written reviews
May 9, 2025
She’s the best therapist I’ve ever had! Would recommend her 100% 😊