Get to know me

In our first session together, here's what you can expect

In our first session together, we’ll start with introductions and talk through what brings you to therapy. I’ll ask questions to understand your background, current challenges, and goals for our work together. This session is about creating a safe, comfortable space where you can share openly, and it will help me start crafting a personalized plan that aligns with your unique needs and aspirations for healing.

The biggest strengths that I bring into our sessions

My greatest strengths as a provider lie in my ability to create a safe, non-judgmental space where clients feel heard, valued, and empowered. My trauma-informed background and deep commitment to decolonizing the therapeutic space allows me to support clients in (a) understanding the connections between their identity, lived experiences, and personal challenges, and (b) developing personalized strategies that promote authentic, lasting growth. Additionally, as a South Asian, first-generation immigrant, I understand the complexities of navigating life between cultures and the importance of holding a safe space where both of us can show up authentically. My work is driven by compassion, cultural humility, and a holistic perspective, honoring each client’s journey and supporting their growth in ways that truly resonate with who they are.

The clients I'm best positioned to serve

I am dedicated to creating a welcoming and safe environment for people of diverse identities, particularly those from the Global Majority, LGBTQIA+, and other communities that are often stigmatized and marginalized. I work with individuals ages 13 and up, helping them navigate the unique challenges of their mental health journeys with a focus on integrating the mind and body. Together, we'll explore your experiences and uncover solutions that honor your personal path and lived reality.

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