I am a Clinical Licensed Social Worker in Florida and Certified LIfe Coach. I have a Master in Counseling , School Psychology, and Social Work.. I am a retired teacher and guidance counselor from New York and a Certified Life Coach. A have also completed Addca's ADHD training. I received my license as a Clinical Social Worker from the state of Florida. I work with individuals diagnosed with ADHD of all ages ,and their parents. By utilizing positive psychology and strength based methods I help clients deal with self esteem, time management, organizational skills, executive function, and anxiety issues. I also work with clients who are experiencing stress and self esteem issues. During our sessions we work together to develop strategies that will allow them to work towards their goals.
What can clients expect to take away from sessions with you?
During our first session, after our introductions, we will discuss what you would like to accomplish during our sessions. We will discuss what brought you to therapy at this time. You will complete an exercise that will give you a visual of how younfeel about the main areas of their life . From this exercise , you will decide which area you would like to work on first. We will work together to strategize how to accomplish these goals.
Explain to clients what areas you feel are your biggest strengths.
I CARE! That's my greatest strength. I want to help you realize that you have the power to take back your control of your thoughts, actions and you life. We can work together to discover your strengths and strategize how to use them to help you to move closer to your goals.
Describe the client(s) you are best positioned to serve.
I love working with individuals diagnosed with ADHD, parents of those diagnosed with ADHD and those exhibiting characteristics of ADHD such as exsecutive function issues, time management, procrastination, etc. I also enjoy working with individuals suffering from anxiety because there are so many strategies that will help alleviate many of the symptoms af anxiety. I work with my clients to develop the strategies they feel most comfortable with and those that they feel will enable them to reduce or alleviate their stress. e
About Cheryl Breining
Licensed in
Accepts
Address
13861 Siena Loop, Lakewood Ranch, FL 34202Appointments
Virtual & in-personMy treatment methods
Strength-Based
My goal is to empower and motivate my clients to identify their strengths and develop strategies to achieve their goals and dreams. My client centered approach includes Cognitive Behavioral Therapy, Solution Focused and Strength Based Therapy and concepts of Positive Psychology as well. Together we
Positive Psychology
I have found that by utilizing the tenants of Positive Psychology and Strength Based Therapies, the client is enabled to use their strengths to achieve their goals. You will identify your strengths and learn how you have used them in the past and we will discuss how you can develop them in the future. I will help you take back your power and take back control of your life, which will enable you to increase your self esteem.
Cognitive Behavioral (CBT)
I’ve been using CBT in my practice for the past several years. It’s helped clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.