Lauren Grantham

LCMHC9 years of experience
Available
$125 per session

About

I am a Licensed Clinical Mental Health Counselor (LCMHC) who currently resides in North Carolina. I received my degree online Capella University. I have been practicing for 10 years and I help men and women deal with anxiety, depression and also help married couples with relationship issues.
I believe in supporting the total person since everything is connected, mind, body and spirit.
I believe in supporting the total person since everything is connected, mind, body and spirit.

First session

In the first session we will focus on building a rapport, understanding why therapy was chosen and what is going on now that they decided to seek out a therapist. The focus is on getting the client to establish trust and assist with any anxiety about therapy and reminding them that we are working together and they are not alone in this process.

Strengths

In the last 10 years I have worked with a variety of individuals with numerous mental health issues, those who just need someone to talk to and those that struggle daily with life. I provide an environment where no one is judged, but supported and validated. They are a part of the healing process and understand that the power to change is in each one of us and with the right support, they have the power and ability to make the changes within themselves and I am simple the variable to assist with the process.

Ideal clients

I love working with people who are struggling with finding their purpose and helping others to build their self-esteem while encouraging them to embrace the greatness that they have inside. I enjoy helping individuals find their peace and live their best lives as whole individuals productive in their homes and society.

Treatment methods

Strength-Based

It is important to identify the strength based approach to assist the client with identifying and using the tools they already possess to help them to heal.

Solution Focused Brief Treatment

This approach focuses on using the clients strengths to focus on building solutions to their problems. When honest with ones self people know themselves and should be a part of the healing process.

Location

Virtual sessions

In-person sessions
1503 Wayne Memorial Dr, Goldsboro, NC 27534, I

Identifies as

  • Christian

  • Woman

Top specialties

  • Anger Management

  • Anxiety

  • Couples Counseling

Other specialties

  • Coping Skills

  • Depression

  • Grief

  • Military/Veterans

  • Older Adults

  • Self Esteem

  • Sexual Abuse

  • Trauma and PTSD

  • Women's Issues

Serves

  • Adults (18 to 64)

  • Elders (65 and above)

Licensed in

  • North Carolina

Accepted insurance

  • Aetna

  • Aetna - ASR Health Benefits

  • Aetna - Allied Benefits

  • Aetna - Luminare

  • Aetna - Medicare

  • Aetna - Moda

  • Aetna - WebTPA

  • Aetna – HealthEZ

  • All Savers

  • Amerihealth Administrators

  • Amerihealth NJ Medicare Advantage

  • Anthem

  • Blue Cross Blue Shield

  • Independence Administrators

  • Independence Blue Cross

  • Arlo

  • AvMed

  • Cash - $125 per session

  • Centivo

  • Cigna

  • Cigna - HealthEZ

  • EAP:Cigna

  • EAP:Evernorth

  • EAP:UnitedHealthcare/Optum

  • Evernorth

  • GTEB

  • Golden Rule

  • Harvard Pilgrim/UnitedHealthcare

  • Humana - Medicare

  • Humana Dual (Medicare & Medicaid)

  • NC State Health Plan

  • UnitedHealthcare/Optum

  • Optum

  • OptumHealth Complex Medical Conditions

  • Oscar

  • Oxford

  • Surest (formerly Bind)

  • Tufts Health/Cigna

  • United Medical Resources

  • UnitedHealthcare Dual (Medicare & Medicaid)

  • UnitedHealthcare Life Insurance

  • UnitedHealthcare Shared Services

  • UnitedHealthcare StudentResources

  • UnitedHealthcare/Optum - Medicare

  • UnitedHealthcare Complete Care (C-SNP)

Reviews and ratings

5.0 rating (35)6 reviews
  • January 19, 2026

    Always listens and hears me out. She also challenges me to do difficult things to better myself which I appreciate

    Verified client, age 25-34Review shared after session 8 with Lauren
  • January 7, 2026

    The first session was great. I look forward to more sessions. She is very knowledgeable at her job.

    Verified client, age 35-44Review shared after session 1 with Lauren
  • December 8, 2025

    Lauren Grantham is authentic, empowering and solution oriented. She's a military veteran, as am I, and is very relatable.

    Verified client, age 55-64Review shared after session 1 with Lauren
  • November 5, 2025

    I enjoyed my session with Lauren. She is a good fit for me due to her upbringing and shared interests. I will follow her suggestions to divert my anxiety and manage it better!

    Verified client, age 65+Review shared after session 1 with Lauren
  • August 6, 2025

    Lauren has a warm holistic approach. She listens and doesn’t take over. She has helped me find my voice and set boundaries. I have a lot more work today but it feels good knowing I have help.

    Verified client, age 35-44Review shared after session 9 with Lauren
Schedule 60 min
Schedule