Lil Espinoza
I have been a therapist for over 30 years, working with children and adults in various capacities. I have found that therapy is individualized and my process is integrated based on your needs.
Having worked in this field for many years, I recognize the importance of addressing the whole person; mind, body, and mood.
My goal is to first help you identify what works and what doesn't work in your life, then identify the skills to use when negative thoughts arise.
First session
In our first session, we will get to know each other and identify what you want to work on. At the end of our first session, you will know your treatment goals and how we will address them in sessions. You will then decide if therapy with me is what you want.
Strengths
Having worked in this field for many years, I recognize the importance of addressing the whole person; mind, body, and mood.
Ideal clients
Do you feel like something is missing? I want to work with people who can't understand how they end up in the same situation over and over again.
Treatment methods
Integrative
I utilize several different modalities in order to individualize treatment. CBT, CPT, DBT, Mindfulness, Play Therapy, Person Centered are some of the modalities I use.
Location
Virtual sessions
Identifies as
Hispanic / Latinx
Woman
Top specialties
Addiction
Grief
Trauma and PTSD
Other specialties
Depression
Serious Mental Illness
Substance Misuse
Serves
Adults (18 to 64)
Elders (65 and above)
Licensed in
ArizonaLicense LCSW-2812