Lil Espinoza
(she/her)
About me
I have been a therapist for over 30 years, working with children and adults in various capacities. I have found that therapy is individualized and my process is integrated based on your needs. My goal is to first help you identify what works and what doesn't work in your life, then identify the skills to use when negative thoughts arise.
Get to know me
In our first session together, here's what you can expect
In our first session, we will get to know each other and identify what you want to work on. At the end of our first session, you will know your treatment goals and how we will address them in sessions. You will then decide if therapy with me is what you want.
The biggest strengths that I bring into our sessions
Having worked in this field for many years, I recognize the importance of addressing the whole person; mind, body, and mood.
The clients I'm best positioned to serve
Do you feel like something is missing? I want to work with people who can't understand how they end up in the same situation over and over again.
Specialties
Top specialties
Addiction
Grief
Trauma and PTSD
Other specialties
Depression
Serious Mental Illness
Substance Misuse
Identifies as
Hispanic / Latinx
Woman
Serves ages
Adults (18 to 64)
Elders (65 and above)
Licensed in
Arizona
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Blue Cross Blue Shield
Independence Blue Cross
Independence Administrators
Arlo
AvMed
Cash - $110 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicare
UnitedHealthcare Complete Care (C-SNP)
Location
Virtual
My treatment methods
Integrative
I utilize several different modalities in order to individualize treatment. CBT, CPT, DBT, Mindfulness, Play Therapy, Person Centered are some of the modalities I use.
8 ratings with written reviews
March 6, 2026
Lil provided an initial consultation that was mutually engaging and asked insightful questions making the session productive for us both. Her calm demeanor and tone encourage open dialogue and communication. She is wonderful for anyone trying therapy for the first time.
Verified client, age 45-54
January 22, 2026
Lil made me feel that our backgrounds align. She understood what I shared and created a comfortable, judgment-free space for me to express my thoughts and feelings. I am interested in exploring working with her as my therapist.
Verified client, age 45-54
January 15, 2026
Very authentic and experienced. Looking forward to the future, and feel I’m going to have a great experience.