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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Rated 5.0 stars out of 5, 43 ratings

Claire Friedman

LMFT, 20 years of experience

Solution oriented
Authentic
Warm

About me

I am a life long meditator who raised a family of three with my husband of 42 years. I returned to school as an adult, so I offer the hope and skill of a complicated life lived and obstacles overcome. I can help you define your problems, give them a voice, and find solutions to support the life you choose. I truly believe that whatever your challenges are, you can find a better way to cope. I can witness and guide you through it, if you are ready to look at yourself and your life honestly. Change can be fast or slow, but change we must in order to thrive.

Get to know me

In our first session together, here's what you can expect

I will introduce myself, and answer any questions you have about therapy if you have never been. We will talk about what to do if the technology fails so there will be no questions, and how we will wrap up the session. I will listen to your explanation of why you are seeking therapy. I may ask clarifying questions to understand the presenting issues, and discover the strengths you have to rely on. We will decide together how to proceed, and what we will focus on in future sessions if you wish to return.

The biggest strengths that I bring into our sessions

My strengths stem from my education, intuition, life challenges, and great mentoring. I have personal experience with so many of the things that people seek therapy for: illness, child rearing, marital issues, family deaths, suicidality, mental illness, infidelity, bankruptcy and financial challenges, work/life/school balance, addiction, eating disorders, codependency, political division in relationships, separation of a family member. I have worked through all these either personally or with others close to me, forcing me to develop ways to cope through my own personal therapy. I have had several good therapists! Therapy works!

The clients I'm best positioned to serve

My clients have an undiscovered/unexplored spiritual sensitivity that make them feel out of step with the rest of the world. They may have turned to substances in order to deal with that, or become reclusive and underachieving. They have a desire for truth, and their lives don't work for them anymore. They may need to work with physical health issues, relationship issues, conflicts in work or at home. My clients need to be seen and validated, and then they find the strength and motivation to change.

Specialties

Top specialties

Life Transitions
Older Adults
Spirituality

Other specialties

Anger Management
Peer Relationships
Self Esteem
Self-Harming
Substance Misuse
Suicidal Ideation
Trauma and PTSD

I identify as

White
Woman

Serves ages

Adults (18 to 64)
Elders (65 and above)

My treatment methods

Eclectic

I have been trained in many different types of therapy and match my skills with client needs. This does not always fit into one modality.

Transpersonal

I received my degree from the Institute of Transpersonal Psychology and have an extensive personal background in holistic therapies which incorporate focus on Body-Mind-Spirit. This fits well with an eclectic approach, because therapy with me can focus on physical aspects, cognitive aspects, and/or spiritual needs.

Location

Virtual

Licensed in

California

Accepts

Aetna
Aetna - Medicare
Aetna - WebTPA
All Savers
AvMed
Blue Shield
Blue Shield (MHSA) Magellan
Blue Shield of California - Medicare
Carelon Behavioral Health (Commercial)
L.A. Care PASC-SEIU
L.A. Care Covered
L.A. Care Covered Direct
Cash - $125 per session
Cigna
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Scripps Health Plan
Sharp Health Plan
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicare
Rated 5.0 stars out of 5, 43 ratings

11 ratings with written reviews

June 19, 2025

I enjoyed talking with Claire Friedman. She was understanding and clarified a lot of concerns I had and put everything in the right perspective. We will meet again in two to three weeks.

Verified client, age 65+

Review shared after session 1 with Claire

May 13, 2025

First meeting: felt heard and seen. Claire's life experiences make for solution-oriented treatment.

Verified client, age 65+

Review shared after session 1 with Claire

May 9, 2025

First visit, very nice to see her approach. I look forward to continued therapy. Good listener who wants the patient to succeed.

Verified client, age 55-64

Review shared after session 1 with Claire

Claire Friedman is fully booked.