Get to know me

In our first session together, here's what you can expect

What you can expect from our first session together is for us to have a conversation about how things have been recently and what brought you to therapy. During this time, it allows us to build a connection and for me to have a better understanding and sense of where to go from there. Each person is different and has different goals, so I listen to what the individual needs instead of assuming their needs before moving forward.

The biggest strengths that I bring into our sessions

My counseling style is sincere and collaborative. I believe in treating everyone with respect, compassion, and kindness. I will tailor our sessions and treatment plan to meet your individual needs and meet you where you are. I decided to become a therapist because I have always wanted to help people. It started as a child when I would volunteer at school or church and with family and friends. I have always been there for individuals during the darkest times of their lives. I enjoy seeing individuals become the best versions of themselves.

The clients I'm best positioned to serve

I have found that my style and approach are a good fit for middle-aged adults and couples who may be dealing with the challenges of life transitions and relationship issues. This often takes the form of anxiety, depression, stress, and effective communication struggles. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.

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