Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Dr. Colleen Gray, LPC - Therapist at Grow Therapy

Dr. Colleen Gray

Dr. Colleen Gray

(she/her)

LPC
22 years of experience
Virtual

Hi there, I'm Colleen! I am a Licensed Professional Counselor (LPC), a Certified Advanced Alcohol and Drug Counselor (CAADC), as well as a Medication, Assisted Treatment Specialist (MATS) in the State of Georgia. I grew up in Philadelphia, PA, and relocated to the Metro Atlanta Area in 2012. I have 23 years of experience in the realm of Mental Health and Substance Use Disorders. I am recognized for being an experienced, empathetic, down-to-earth, and kind mental health professional. I have worked with clients with a wide range of concerns including depression, anxiety, addiction issues, relationship issues, and parenting concerns. I also helped many people who have experienced emotional abuse.

What can clients expect to take away from sessions with you?

What you can expect from our first session together is for us to have a conversation about how things have been recently and what brought you to therapy. During this time, it allows us to build a connection and for me to have a better understanding and sense of where to go from there. Each person is different and has different goals, so I listen to what the individual needs instead of assuming their needs before moving forward.

Explain to clients what areas you feel are your biggest strengths.

My counseling style is sincere and collaborative. I believe in treating everyone with respect, compassion, and kindness. I will tailor our sessions and treatment plan to meet your individual needs and meet you where you are. I decided to become a therapist because I have always wanted to help people. It started as a child when I would volunteer at school or church and with family and friends. I have always been there for individuals during the darkest times of their lives. I enjoy seeing individuals become the best versions of themselves.

Describe the client(s) you are best positioned to serve.

I have found that my style and approach are a good fit for middle-aged adults and couples who may be dealing with the challenges of life transitions and relationship issues. This often takes the form of anxiety, depression, stress, and effective communication struggles. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.

Appointments

Virtual

My treatment methods

Person-centered (Rogerian)

I am specifically trained in addiction and have worked with clients in all stages of life. My clinical experience includes the use of CBT, Person-Centered Therapy, Motivational Interviewing, Solution-Focused Therapy, and other evidence-based practices in the treatment of clients.