Licensed to practice in California and accepts 24 insurances. Specializes in Anxiety, Grief, Personality Disorders
La Tisha San Pedro-Lintag
(she/her)
Hi there! I’m La Tisha. Whether you’re navigating anxiety, grief, disconnection, or a sense of losing yourself, my goal is to help you move beyond surface coping and return to your authentic self. I work with clients who are ready to step out of “performing wellness” and into honesty, genuine presence, and alignment with their core values. My approach is holistic and relational—integrating mind, body, and spirit to foster resilience, restore connection, and support sustainable healing and authentic living.
Get to know me
In our first session together, here's what you can expect
In our initial session, we’ll start with introductions and address any questions about the therapy process or my approach. We’ll then transition into a discussion about your experiences, needs, and goals so I can better understand how to support you on your healing journey.
The biggest strengths that I bring into our sessions
My greatest strength as a clinician is my ability to see clients as whole. You are shaped by your relationships—and because much of our wounding happens within them, healing can also take root through them. Beyond techniques or tools, I hold therapy as a meaningful space for genuine connection, honesty, and growth. I believe honesty—both with yourself and within the therapeutic relationship—is essential for healing. My aim is to create a safe, grounded environment where you can move beyond performance, deepen your self-understanding, and emerge as your most authentic self.
The clients I'm best positioned to serve
I work best with individuals who are ready to move past performance and step into honesty and transformation—those open to the work of repair, release, and renewal. My role is to hold a grounded, compassionate space that values truth, honors the mystery of the healing process, and supports the practical steps required for real change.
Specialties
Top specialties
Anxiety
Grief
Personality Disorders
I identify as
Pacific Islander
Person of Color (POC)
Woman
Serves ages
Adults (18 to 64)
Elders (65 and above)
Licensed in
California
Accepts
All Savers
AvMed
Carelon Behavioral Health (Commercial)
L.A. Care PASC-SEIU
L.A. Care Covered
L.A. Care Covered Direct
Sutter Health Plan
IHSS Healthy Workers
Cash - $165 per session
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Health Net (Medi-Cal)
Community Health Plan of Imperial Valley (Medi-Cal)
CalViva Health (Medi-Cal)
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Location
Virtual
My treatment methods
Mind-body approach
Mind-Body Therapy is a holistic approach that integrates psychological healing with physical awareness, recognizing the deep connection between the mind, body, and emotions. Rooted in somatic psychology, neuroscience, and traditional healing practices, this approach helps individuals process trauma, regulate emotions, and build resilience by tuning into bodily sensations, breath, and movement. By addressing both cognitive and physiological responses, mind-body therapy fosters self-awareness, emotional balance, and long-term well-being, making it particularly effective for stress, anxiety, trauma, and chronic pain.
16 ratings with written reviews
October 10, 2025
La Tisha really puts things in perspective for me and I feel really seen by her. Going into the sessions sometimes I feel so defeated by life but coming out I feel empowered and capable. She really helps me through the most emotionally challenging times both with empathy and hard truths, which helps me see the other side and equips me with the tools to get to it.
Verified client, age 35-44
September 8, 2025
What stood out to me about La Tisha is the word Holistic in her bio. I know she will be a excellent therapist helping me with my issues.
Verified client, age 55-64
September 5, 2025
La Tisha is a wonderful therapist! I am extremely happy I chose her. She helps me understand my emotions and feelings. She also helps me see the bigger picture when my mind can only see what's in front of me. I appreciate her honestly and straight forwardness. She is funny and kind and relatable! I have been extremely hopeful and happy since starting my sessions with her. I am truly so grateful for Grow Therapy and my time with La Tisha!!