HI! I am a licensed clinical social worker with my Bachelor's and Master's Degrees in Social Work. I have worked in the field of mental health for 15 years and look forward to helping new clients achieve their goals and aspirations for their mental well-being and overall life. I have worked with individuals, couples, and families and people of all ages and backgrounds.
Our first session you can expect a lot of questions as I inquire about you and your experiences and ways I can best assist you in feeling better.
I am very down-to-earth, relatable, and tailor my approach to what you need most in the moment.
I enjoy helping people who are struggling with anxiety, poor self-esteem, and difficult family dynamics. I have experience working with all ages and various types of issues and am well-rounded in the types of clients I have helped in my 15 year career.
Helping clients learn assertive and effective communication to be used with friends, family and in all important social settings.
Assisting clients in understanding their own attachment styles and how this impacts the ways in which they interact with others and view themselves.
Helping clients understand the links between their thoughts, feelings, and behaviors.
Assisting clients in learning how to regulate their emotions and behaviors in ways that promote healthy relationships and positive self-image.