Emilia Sabatowska
I offer an integrative approach that honors the mind and the body, while providing you with tools to navigate your unique path in life. If you are looking to live a more authentic life, and to deepen the connection with yourself and others, I am here to guide you. I have been practicing for over 15 years and I am constantly learning and growing as a practitioner. I offer techniques and insights that go beyond traditional talk therapy.
I offer techniques and insights that go beyond traditional talk therapy.
First session
The tools I incorporate in my work, involve mindfulness meditation, guided imagery and therapeutic writing. I also use techniques derived from internal family systems, transpersonal therapy and somatic processing.
Strengths
My greatest strength as a provider is my sense of curiosity and the ability to integrate a variety of treatment approaches to support you.
Ideal clients
I specialize in supporting clients who may be exploring psychedelics for healing and personal growth, as well as those interested in meditation and spirituality.
Treatment methods
Mindfulness-Based Therapy
I use mindfulness strategies as a way to help you increase emotional awareness and regulation.
Integrative
I integrate a variety of strategies to connect the mind with the body and integrate unhealed trauma.
Mind-body approach
In my treatment, I emphasize the importance of mind body connection.
Location
Virtual sessions
Identifies as
Woman
Top specialties
Anxiety
Spirituality
Trauma and PTSD
Other specialties
ADHD
Anger Management
Career Counseling
Coping Skills
Depression
Family Conflict
Life Transitions
Peer Relationships
Self Esteem
Women's Issues
Serves
Adults (18 to 64)
Licensed in
MassachusettsLicense LMHC7715