LMFT, 5 years of experience
Hello! I am a Licensed Marriage and Family Therapist in California. I have worked with client's from all different backgrounds and walks of life. I enjoy helping client's that are struggle with their mental health, relationships, and over all well-being. My goal is to help the client become the best version of themselves and learn to love themselves along the way.
Our first session will include brief introductions and information gathering so we can identify the unique challenges and goals for therapy.
I always come from a place of compassion and empathy. My client's can trust that there will be no judgement, but understanding and healing.
I enjoy working with client's who are motivated to change but may feel stuck or lost in the process. I enjoy helping clients build their confidence and sense of self through exploration.
I use an eclectic therapy approach because I believe there’s no one-size-fits-all path to healing, growth, and acceptance. Every person is different, and what helps one person may not work for another. I’m able to meet each client where they are by drawing from a variety of therapeutic methods like cognitive-behavioral techniques, mindfulness, humanistic approaches, and more. This flexibility allows us to tailor the process together, building a supportive space that feels right for you and helps you move toward meaningful, lasting change.