(she/her)
My name is Natalie; I am a licensed marriage and family therapist. My role in the therapeutic relationship is to build rapport, curate a safe space for my clients, identify the root issue, begin to work on steps to resolve set issues. I am known for being a therapist that listens and empathizes with compassion and non-judgement. I see myself as a lock box full of tools ready to be discovered and utilized.
In our first session, we are simply beginning to learn what the treatment need is. In order to do that, my client complete initial assessments that look at family of origin, cultural background, upbringing, values and beliefs. From there we begin to explore what brings us to the table and create goals.
My level of care for my clients is at the top of my priority Meeting the client where they are at in their lives Creating an environment that is easeful Holding my clients accountable to the desired goals set forth Incorporating skills and interventions during the session or beyond the session.
I am best positioned to service clients who are truly prepared to show up for themselves and engage in a transparent conversation around their needs and their desires. My clients understand that my true role is to facilitate a process to get from one point to the next. I am best positioned to serving emerging adults and women who are currently exploring the different transitions in their life whether that be marriage, child bearing, career changes, personal health, navigating personal relationships etc.
Top specialties
Anxiety
Family Conflict
Self Esteem
Other specialties
Anger Management
Career Counseling
Coping Skills
Depression
Life Transitions
Peer Relationships
School Issues
Spirituality
Women's Issues
I identify as
Black / African American
Woman
Adults (18 to 64)
Teenagers (13 to 17)
New York
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Arlo
AvMed
Blue Cross Blue Shield
Anthem
Independence Blue Cross
Independence Administrators
Cash - $150 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Solution Focused Brief Treatment
This treatment method is used to help my clients get to the root of their issue by externalizing the problem initially identified. Once that it is established, we begin to work on feasible solutions to work on during session and outside of session.
4 ratings with written reviews
October 4, 2025
I feel bad for the people who have had to shop around for the best therapist to fit their needs. I have been blessed to have Natalie from day one and couldn't ask for a better experience!
July 9, 2025
I chose Natalie because she had the word accountability in her bio, and I prefer therapists who challenge me and push back. I appreciated that when difficult topics came up, she asked if it was okay to discuss them and I felt like I truly had space to say no if it wasn’t a good day to talk about it. I love that she cares about the time and work that can happen between appointments. I also disclosed things that are difficult and felt no reaction or judgment, just thoughtfulness and gratitude
June 3, 2025
It was my first session and I was really nervous. It's my first time doing therapy so I didn't know what to expect. She realized this and took over the conversation at first, allowing me to undertand this is just the beginning of a long conversation.