I am Michelle Gorden, a Licensed Professional Counselor (LPC) in the state of Virginia, as well as a Nationally Certified Counselor (NCC). With an extensive 20-year background in the field, I possess a wealth of experience and expertise. My primary focus lies in the treatment of mood disorders, trauma, and Post-Traumatic Stress Disorder (PTSD), areas in which I specialize. With a laid-back demeanor, I strive to establish a safe and comfortable atmosphere for my clients. I embrace an eclectic approach to therapy, recognizing that a one-size-fits-all approach is inadequate in meeting the unique needs of each individual. I employ evidence-based therapeutic approaches tailored to address a variety of mental health conditions, including but not limited to anxiety disorders, depression, trauma and post-traumatic stress disorder (PTSD), relationship and communication issues, grief and loss, life transitions, self-esteem and self-worth, and stress management.
What can clients expect to take away from sessions with you?
In our first session, the client can expect to discuss what brings them to therapy and create some goals and desired outcomes.
Explain to clients what areas you feel are your biggest strengths.
I foster a warm and non-judgmental environment where clients feel safe to express themselves authentically. We value diversity and strive to create an inclusive space that respects and honors the unique experiences and identities of each client. Our ideal client is open-minded, ready to explore their inner world, and committed to personal growth and self-empowerment.
Describe the client(s) you are best positioned to serve.
My ideal client is ready to make positive changes in their life. That person is open to learning new skills to improve their overall well-being.
About Michelle Gorden
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
Michelle Gorden, LPC, utilizes Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative thought patterns that contribute to emotional distress. She collaborates with clients to set clear, achievable goals and teaches them how to reframe unhelpful beliefs into more balanced, realistic thoughts. Her approach includes practical homework assignments, such as journaling and behavioral experiments, to reinforce the skills learned in session. Michelle uses CBT techniques to support clients in managing symptoms of anxiety, depression, and stress, while also building coping strategies and emotional resilience. Her structured, goal-oriented style empowers clients to take an active role in their healing process.
EMDR
Michelle Gorden, LPC, utilizes Eye Movement Desensitization and Reprocessing (EMDR) to help clients process and heal from traumatic experiences. She guides clients through the eight phases of EMDR, beginning with history-taking and preparation, and moving into bilateral stimulation techniques to target distressing memories. Michelle creates a safe, supportive environment that allows clients to access and reprocess traumatic material at their own pace. She uses EMDR to reduce the emotional charge of painful memories, helping clients integrate these experiences in a more adaptive and empowering way. Her trauma-informed approach promotes deep healing, emotional regulation, and long-term resilience.
Gender-affirming therapy
ChatGPT said: Michelle Gorden, LPC, utilizes gender-affirming therapy to support clients in exploring and embracing their gender identity in a safe, respectful, and validating environment. She collaborates with clients to address the unique emotional, social, and psychological challenges they may face related to gender identity and expression. Michelle provides a space free of judgment, where clients can process experiences such as dysphoria, discrimination, or identity-related stress. She integrates affirming language, inclusive practices, and culturally competent care to ensure clients feel seen and supported. Her approach fosters self-acceptance, empowerment, and emotional well-being for individuals across the gender spectrum.
Trauma Informed Care
Michelle Gorden, LPC, utilizes trauma-informed care to create a therapeutic environment grounded in safety, trust, and empowerment for her clients. She recognizes the widespread impact of trauma and integrates this understanding into every aspect of the therapeutic process. Michelle approaches each client with sensitivity to their unique experiences, avoiding re-traumatization and promoting autonomy and choice. She emphasizes collaboration and transparency, helping clients build resilience and regain a sense of control. Her compassionate, strengths-based approach supports healing by honoring clients' lived experiences and fostering a sense of stability and connection.