Get to know me

In our first session together, here's what you can expect

In our first session, I create a calm and comfortable space where your child can begin sharing how they feel and what emotions feel most challenging. We explore what triggers strong reactions, what helps them feel safe, and what support they’re hoping for. Parents and guardians also receive space to share concerns and goals. Together, we outline a simple plan focused on emotional regulation skills, communication tools, and family support. The session ends with clarity, direction, and a sense of relief.

The biggest strengths that I bring into our sessions

My approach is unique because I focus on emotional regulation as the foundation for change. I teach children and teens how to understand their feelings, connect those feelings to body cues, and use calming tools to stay grounded. I combine skill-building with warmth, patience, and a communication style that feels relatable to youth. I also actively include parents, helping them learn strategies that support emotional growth at home. This blend creates lasting progress and strengthens the entire family system.

The clients I'm best positioned to serve

I’m best positioned to support children and teens who feel overwhelmed by their emotions — whether that looks like frequent frustration, anxiety, sadness, or difficulty calming down once upset. I help young people build emotional insight, self-awareness, and coping skills that make daily life easier. I also support caregivers who want guidance in understanding their child’s emotional world and responding with confidence. Families who want to strengthen communication, connection, and emotional balance are an excellent match for my work.