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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 2 states and accepts 48 insurances. Specializes in Anger Management, Coping Skills, Depression and 3 more.

Melissa Caparitia

LPC, 5 years of experience
Empowering
Authentic
Warm
VirtualAvailable

About me

Ms. Melissa A. Caparitia is a Mental Health Counselor in New York, NY with special training and skill in working with individuals, groups and communities to improve mental health dysfunctions by discussing emotions and experiences, then prescribing custom Trauma -informed, relational and holistic approach. Additionally, specialized working with childhood trauma, victims of domestic violence, mentoring and life and career coaching. I create an empowering atmosphere for individuals to overcome their limitations through a partnership.

Get to know me

In our first session together, here's what you can expect

In our first session with include listening compassionately, analyzing emotions and experiences, determining clients' goals and insights, developing holistic therapeutic strategies for good mental health.

The biggest strengths that I bring into our sessions

I feel my greatest strength as a provider is substance abuse, anger management, bullying, depression, anxiety, relationships, self-image, and trauma.

The clients I'm best positioned to serve

I would like to serve, women/ Men and young adults 17-30

Specialties

Top specialties

Anger Management

Coping Skills

Depression

Other specialties

Anxiety

Bipolar Disorder

Career Counseling

Identifies as

Black / African American

Woman

Serves ages

Adults (18 to 64)

Licensed in

Connecticut

New York

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Anthem - Medicare

Blue Cross Blue Shield - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

Arlo

AvMed

Blue Cross Blue Shield

Anthem

Independence Administrators

Independence Blue Cross

Cash - $100 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I help individual understand how their thoughts influence emotion and behavior.

Cognitive Processing (CPT)

Even though this is a 12 step modality like to use the this for client with PTSD, SAFETY TRUST POWER /Control ESTEEM AND INTIMACY

, 49 ratings

7 ratings with written reviews

July 23, 2026

She was great overall. Understanding and caring. She explained everything I was going thru .

Verified client, age 45-54
Review shared after session 2 with Melissa

June 24, 2026

Melissa is very smart and hit everything one the head. I look forward to speaking with her again soon.

Verified client, age 55-64
Review shared after session 3 with Melissa

September 16, 2025

Beautiful person spiritually and soulful at heart.

Verified client, age 35-44
Review shared after session 1 with Melissa