Hello, I am Gina Canerday, LCSW with over 17 years of experience as a social worker. I have experience in the school system working with special education and advocating for student's needs. For the past two years, I have been working in private practice, where I help individuals navigate life's challenges and improve their mental health. My approach is rooted in empathy, practical tools and a colloborative relationship to help support personal growth and emotional well being.
In your first session with me, you can expect a welcoming and non judgmental space where you will be heard and supported. We'll begin by discussing what brought you to therapy . any challenges or concerns you're currently facing , and what you hope to acheive.
My greatest strengths as a provider is my emathy and compassion, active listening and non judgmental approach.
My approach is best suited for those who seek a safe, non judgmental space to discuss their thoughts and feelings and that need need support with navigating life transitions.
Top specialties
Anxiety
Depression
Eating Disorders
Other specialties
Child or Adolescent
Coping Skills
Peer Relationships
I identify as
Woman
Adults (18 to 64)
Teenagers (13 to 17)
Illinois
Blue Cross Blue Shield
Cognitive Behavioral (CBT)
In my practice , I intergrate Cognitive Based Therapy ( CBT) to help clients identify and challenge negative thought patterns that create emotional distress. I guide clients in recognizing cogntive distorions, reframing thoughts and utilizing coping strategies. This framework helps to empower clients and helps them to reach goals and a fufilling life.