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Book 25+ of the best Husky Health therapists in Connecticut

Find the best Husky Health therapist in Connecticut for your needs on Grow Th...

Tameika Ivey

(she/her)

Tameika Ivey profile image
LPC
19 years of experience
Solution oriented
Intelligent
Virtual
Hello, I am a Licensed Professional Counselor who has been licensed in the state of Georgia for over 6 years. I also hold licenses in the states of Connecticut, Vermont, and Delaware. In addition, I have Telehealth privileges to practice in the states of South Carolina and Florida. I have over 19 years of experience within the helping field stemming from working in outpatient and mental health facilities, along with community-based practices. My theoretical orientation is Cognitive Behavior Therapy as I will strive to help others become aware of maladaptive behaviors while also developing coping skills to minimize symptoms. In addition, I am well versed in utilizing DBT, ACT, trauma focused, and strength-based practices.

Next available: May 21

Jim Hughes

(he/him)

Jim Hughes profile image
LPC
33 years of experience
Authentic
Solution oriented
Warm
Virtual
In-person
71 Raymond Road...
There are lots of ups and downs in life… twists… and turns. Some people choose to navigate difficulties alone. However, you are likely reading this because you are tired of doing it all by yourself. You’re thinking about a little help and support. Reaching for help is a wise thing. It is a sign of health that I value deeply. I am Jim Hughes. I have over 30 years of experience as a Specialty Clinician. I'm a former faculty member of the UMASS STRESS REDUCTION CLINIC that was featured on Bill Moyers' Healing and the Mind. I got my start working with Children at a crisis shelter, Casa De los Ninos, and in the trenches at The Arizona Children’s Home in Tucson Arizona. Moved by the profound transformations I witnessed, I moved east and attended graduate school as I worked at Wellspring, a long-term therapeutic community in Bethlehem Connecticut with mentor Richard Beauvais. Upon graduation, I worked for the renowned UMASS STRESS REDUCTION CLINIC with Jon Kabat-Zinn teaching meditation and stress reduction in the hospital. In all my endeavors, mindfulness-based stress reduction is the key ingredient to help heal through difficult emotional and medical issues, challenging adult relationships, intimacy issues, anxiety, depression, and internet and pornography addiction. In addition, I am particularly interested in helping people with chronic stress and anxiety and medical problems such as panic attacks, stress, anxiety, heart disease, hypertension, A1C issues, diabetes, chronic pain, cancer and other medical issues.

Next available: May 21

Lissette Estevez

Lissette Estevez profile image
LMFT
5 years of experience
Virtual
Hi! I am a Marriage and Family Therapist who graduated from the University of Saint Joseph in West Hartford, CT. I am also bilingual in English and Spanish. Over the last few years, I have had the opportunity to provide a supportive environment for couples, individuals, families, and children from different backgrounds and abilities. ¡Hola! Soy una terapeuta matrimonial y familiar que se graduó de la Universidad de Saint Joseph en West Hartford, CT. También soy bilingüe en inglés y español. En los últimos años, he tenido la oportunidad de proveer un entorno de apoyo para parejas, individuos, familias y niños de diferentes orígenes y habilidades.

Next available: May 20

Sandy Enders

(she/her)

Sandy Enders profile image
LPC
10 years of experience
Empowering
Open-minded
Virtual
In-person
23 Oregon Avenu...
I have a fairly diverse background in work and education including 20 years in the business arena in retail and financial services. In 2000 I went back to grad school again and moved into higher education teaching and the mental health field. I have worked specifically in substance use disorder in both residential and out patient facilities and I am knowledgable about most substances both licit and illicit that often get abused. My MA in psychology was focused on Binge Eating Disorder which I struggled with in childhood and began self-medicating with cannabis by the time I was 14 years old. I found pills in my late teens and crystal meth in my early 20's which brought me to my knees by my mid 20's. I met my first psychotherapist at 25 and she turned my life around, that was when I made up my mind what my life goal would be.

Next available: May 20

M. Cassandra Foster

(she/her)

M. Cassandra Foster profile image
LCSW
25 years of experience
Warm
Authentic
Empowering
Virtual
My Passion lies in helping Clients develop the importance of grounding, practicing mindfulness, being present and finding direction and connecting with purpose in life. My goal is to uplift, encourage and empower clients to identify their "why" and develop skills and strategies in achieving their objectives. At the heart of most areas of concern lies a foundational need for Self Love and Acceptance. I welcome you on this journey of self-exploration and in discovering parts of yourself you may not have been aware of previously and learning to integrate what you learn in improving your overall quality of life. Specialties* Anxiety, Depression, Sexual Abuse, Trauma, Individual, Couples'Counseling, Loss and Bereavement, Women's Issues, Christian Counseling, Modalities* Motivational Interviewing, Solution Focused Treatment, Cognitive Behavioral Approach, Strengths Based, Interpersonal Psychotherapy

Next available: May 31

Deena Sole

Deena Sole profile image
LPC
9 years of experience
Humorous
Authentic
Warm
Virtual
In-person
75 Granite Stre...
Hi Im Deena thank you for taking the time to read this. In a nutshell I believe everyone deserves a witness to their struggles. No matter what that struggle is, we will work through it together. This is a collaboration; we work together for you. This may mean doing things out of your comfort zone, such as homework between sessions. Everyone is different, finding out what works, doesnt work for you is important.

Next available: May 18

Sandy Tustin

(she/her)

Sandy Tustin profile image
LPC
25 years of experience
Warm
Empowering
Authentic
Virtual
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a significant history working with victims/perpetrators; prior Certifications in Sex/Pornography Addiction, as well as Sex Offender Treatment. I am trained, and hold prior certification in Child Forensic Interviewing; and prior work with law enforcement conducting forensic interviews of potential child abuse victims. I am trained in EMDR therapy. I also hold a prior certification in Divorce/Family Court Mediation. I also have a significant history or providing Substance Abuse treatment for adults and adolescents. I provide psychotherapy for individuals, families and groups who are dealing with many mental health concerns including, but not limited to: depression, anxiety, anger management, grief and loss, parenting training/education, offender treatment, geriatrics, behavioral issues, etc. I am a Non-Denominational Ordained Minister and provide Christian counseling. I would enjoy an opportunity to walk beside you and assist you on your journey to healing!

Next available: May 20

Seniel Lucien

(she/her)

Seniel Lucien profile image
LCSW
30 years of experience
Authentic
Direct
Empowering
Virtual
I am a licensed clinical social worker and certified psychanalyst with certified CBT training as well and a Ph.D in an allied field. I had taught at UCLA, USC, and Antioch Universities and I was asked to try to give and develop a college program at the California Institution for Women, at the time, the only facility for female felons in the state. Shortly, I realized I needed clinical training and went back to school specializing in children and families. Later I moved to NYC to attend The Postgraduate Center for Mental Health, an affiliate of New York University. I did one training for adults (5 years) and 3 of the 4 years for the child and adolescent track. I have worked in clinics as well as private practice in both New York and CT. I hope I may be of service.

Next available: May 31

Amber Reyna

(she/her)

Amber Reyna profile image
LCSW
8 years of experience
Solution oriented
Warm
Empowering
Virtual
I am licensed in Connecticut with 8 years of professional work experience. I have experience in helping clients with motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Next available: Jun 1

Valerie Mondesir

(she/her)

Valerie Mondesir profile image
LMFT
7 years of experience
Virtual
I am Valerie Juste Mondesir, a bilingual therapist (English & Creole) who has worked in the mental health field in various capacities. I work with individuals, couples, families, and other related systems. I have worked with a diverse range of clients across age, gender, sexual orientation, spirituality, culture, ability, and socioeconomic status. I help you ground in your innate capacity to feel more in charge of your life, which includes being able to identify and express your feelings, needs and desires. I aim to provide a comfortable and supportive atmosphere where clients can openly confront issues, learn to better manage emotions, and engage in working toward their unique goals.

Next available: May 18

Lamont Belle

(he/him)

Lamont Belle profile image
LPC
21 years of experience
Empowering
Authentic
Solution oriented
Virtual
Hi! I'm a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's from Cambridge College of Massachusetts and have been practicing over 15 years. I help people who struggle with many life problems or mental health disorders become more aware of their issues and assist them with providing healthy clarity.

Next available: May 19

Michelle Louise Bicking

(she/her)

Michelle Louise Bicking profile image
LCSW
13 years of experience
Virtual
Thank you so much for allowing you to join this phase of your journey. I am a first-generation Bajan (Barbados)/Vincentian (Saint Vincent and Grenadines) queer clinician of color seeking to be of service. I have over 20 years direct care services, including hospice/end of life care, residential services for teens and young adults, inpatient and outpatient care. I am here to meet you where you are, and show you where and who you can be.

Next available: May 22

Keisha Cox

Keisha Cox profile image
LCSW
22 years of experience
Direct
Solution oriented
Virtual
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of experience working with children and adults of all ages with a focus on cognitive behavioral therapy, solution focused therapy, strength based and mindfulness approaches.

Next available: May 23

Sanja Joksovic

(she/her)

Sanja Joksovic profile image
LMFT
8 years of experience
Virtual
As a therapist, I am here to support and guide individuals on their journey towards healing, self-discovery, and personal growth. I provide a safe and non-judgmental space for clients to explore their thoughts, feelings, and experiences, and work collaboratively with them to address their concerns and achieve their therapeutic goals. Through empathy, understanding, and evidence-based interventions, I strive to empower clients to navigate life's challenges, develop coping skills, and cultivate resilience to live more fulfilling and authentic lives.

Next available: May 28

Elizabeth Hyatt

(she/her)

Elizabeth Hyatt profile image
LCSW
15 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker, based in North Carolina and also licensed in Connecticut. I have 15 years experience, working for many years in an emergency room environment. I specialize in working with individuals who are faced with challenging life situations due to anxiety, depression, anger issues, loss, or substance misuse. I enjoy working with clients who are motivated to make life changes in order to have happy and healthy lives.

Next available: May 20

Dina Maulucci

Dina Maulucci profile image
LCSW
17 years of experience
Warm
Intelligent
Virtual
Hi, I'm Dina. I'm a Licensed Clinical Social Worker and founder of Dinamic Clinical Services, LLC in Connecticut. I entered the field of Social Work to become an advocate and supporter of mental wellbeing and social justice. Honoring that foundation in my practice, I treat all individuals with compassion, respect and open mind. I look forward to speaking with you.

Next available: Jun 5

Jeremy Leone

(he/him)

Jeremy Leone profile image
LCSW
4 years of experience
Virtual
Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Connecticut. I received my Masters from Sacred Heart University in Fairfield, CT and have been practicing for 4 years. I help my clients navigate through their current struggles; whether it be stress, anxiety or any specific issue; we work together to come up with the best plan to become the best version of yourself!

Next available: May 20

Audrey Blanchard

(she/her)

Audrey Blanchard profile image
LCSW
25 years of experience
Virtual
Hi. I'm a License Clinical Social Worker. I received my Master's Degree from Fordham University and have been practicing since 2000. I help people from young adults to older adults struggling with mental health issues ranging from anxiety, trauma, grief, depression, self esteem/self worth and marriage and couples issues. I understand not one type of therapy works for everyone so I utilize a multitude of different therapies in my practice to help people learn, heal and grow to live their best lives.

Next available: May 23

Patricia Jenkins-Simmons

(she/her)

Patricia Jenkins-Simmons profile image
LCSW
15 years of experience
Virtual
In-person
410 State Stree...
Getting help for me started at an early age - seeking help in my mid-teens Little did I know I was beginning my journey to assist others in rescuing themself from life's ticks. As a licensed clinical social worker with 15 years of experience, I want to help change the view, break the stress tension, tame depression, and overthrow anxiety. ​My specialty is stress management, trauma focus therapy, I apply an eclectic mix of solution focus therapy, EMDR, CBT and Trauma focus solutions coupled essential oils. Let's start the journey together.

Next available: Jun 5

Marva Beckford

Marva Beckford profile image
LCSW
20 years of experience
Virtual
Much of my experience has been working with people who are struggling with depression, anxiety, trauma, LGBTQ+ issues, substance abuse issues and self-esteem issues. You can expect me to walk you through whatever difficulties you re facing and help you learn more abut yourself and the way you interact with the world. This way we can be more open and honest with each other.

Next available: May 20

Dr. Vicki Carter

(she/her)

Dr. Vicki Carter profile image
LPC
22 years of experience
Solution oriented
Direct
Empowering
Virtual
Hi! My name is Dr. Vicki Carter. I earned my doctorate in Counseling Psychology from Capella University, 2008. I specialize in trauma, mood and personality disorders. I have twenty years of integrative counseling experience. Integrative care speaks of treating the whole instead of individual aspects. Therefore this value speaks to exploring the physical and mental health of clients .

Next available: Jun 13

Melissa Veras Martinez

(she/her)

Melissa Veras Martinez profile image
LCSW
5 years of experience
Solution oriented
Authentic
Direct
Virtual
Hi there and welcome! As we go through different stages and circumstances in our lives, there are moments when we face difficult challenges and just need a safe space to overcome our barriers. Within my five years of experience, I have helped clients and families develop their unique coping skills for symptoms related to anxiety, depression, anger, behavioral dysregulation, trauma, and stress. Additionally, I have worked in various settings including communities, homes, medical offices, and remote video/telehealth. In my role as a bilingual (English & Spanish-speaking) clinical social worker, I utilize several methods of treatment with a sense of empathy and compassion for the young adults (ages 16-25 y/o), adults, and families I serve. These methods of treatment and approaches include Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Family Systems Theory, Mindfulness-based Cognitive Therapy (MBCT), and Motivational Interviewing (MI). I look forward to working with you and/or your family as a team with a focus on healing, skills building, and reaching your goals.

Next available: May 23

Rickeeta Dufour

Rickeeta Dufour profile image
LPC
7 years of experience
Warm
Authentic
Empowering
Virtual
Are you finding that you are currently struggling in life? Are you finding that certain aspects of your life are becoming hard to manage? Are these struggles impacting your emotional well-being? I am here to help. With my person-centered, goal-orientated approach, we can work together to address the current life challenges you are facing. Whether you are struggling with anxiety, or depression or simply need a listening, supportive ear, we will utilize our time together to not only discuss those challenges but also develop a goal-centered long-term plan for improving your life. Seeking support is the first step to a happier life, why not work with someone who can offer a non-judgemental, open-arms approach on your journey to happiness and fulfillment? Let's work together!

Next available: May 22

Ediany De Sousa

(she/her)

Ediany De Sousa profile image
LPC
6 years of experience
Virtual
Hi there, I am Ediany, I received my Master’s degree in Clinical Mental Health Counseling and Bachelor’s degree in Psychology from Western Connecticut State University. I have more than 7 years of experience working with children, teens, and their families. I utilize an integrative approach to counseling such as skills and techniques from Cognitive Behavioral Therapy, Play Therapy, and Mindfulness practices in my work with my clients.

Next available: May 20

Tricia Taglialavore

Tricia Taglialavore profile image
LPC
10 years of experience
Solution oriented
Empowering
Virtual
Hello :) My name is Tricia and I’m a licensed professional counselor with over ten years of experience in the mental health field! I consider myself to be a caring, down-to-earth and thoughtful counselor who wants the best for others. I believe that we are all capable as humans to heal and influence our lives beyond our greatest imaginations. I also believe that while transformation can feel heavy at times, it can also be fun, interesting and more cathartic than many know.

Next available: May 21

Kerri Griffin

(she/her)

Kerri Griffin profile image
LCSW
25 years of experience
Warm
Open-minded
Intelligent
Virtual
In-person
559 Hartford Pi...
Hi there, I am Kerri! Do you struggle with stress management, self-esteem issues and finding a balance in your life? I help people explore their strengths and strategies for improving how they feel about themselves. Together we can explore what is not working in your life for you and develop some ways to create a better balance in your life. In our sessions, I will meet you where you are and focus on what is important to you to work on. I use cognitive behavioral health techniques, and talk therapy, to help you explore and identify ways to feel better about yourself and develop the tools you may need to better deal with everyday stressors. It can be hard to reach out for help. Asking for help and support is the first step to feeling better. Let's work together!

Next available: May 20

Kerri Zimmerman

(she/her)

Kerri Zimmerman profile image
LCSW
15 years of experience
Open-minded
Solution oriented
Virtual
Hi! I am a Licensed Clinical Social Worker LCSW, with more than 20 years of experience. I work with people of all ages. I hold a Bachelors degree in psychology from the University of Miami, as well as a Master of Social Work degree from the University of Pennsylvania. I have completed certifications in Trauma, Anxiety, and ADHD. I am working towards a certification in DBT.

Next available: May 27

James Perrone Ph.D.

(he/him)

James Perrone Ph.D. profile image
PhD
55 years of experience
Intelligent
Solution oriented
Authentic
Virtual
I have been a licensed clinical psychologist and therapist for more than 30 years . If you are experiencing anxiety, family issues, depression, chronic stress , trauma, career indecision or problems with relationships , I always make an effort to truly understand your feelings and problems, and work together with you to resolve them In addition to my years of clinical experience, I have taught psychology at the undergraduate and graduate level over 60 years at several universities in New York, New Jersey and Connecticut . Thus, I also bring to you a strong academic and scientific background to help you you can advance your quest for a more fulfilling and happier life.

Next available: May 21

Pamela English

(she/her)

Pamela English profile image
LPC
2 years of experience
Warm
Open-minded
Intelligent
Virtual
In-person
80 Mill River S...
Pamela English is a Licensed Professional Counselor (LPC), licensed in the state of Connecticut. Pamela has 10 years of experience working in the mental health profession. She has provided therapy for children and teens dealing with grief and loss. She has also provided case management and therapeutic services for single adult women living in a homeless shelter. She also provided counseling for older adults in a nursing home. Pamela has extensive experience with adults and clients in crisis. She has experience working with teens and families. She also has experience as a case manager; she has extensive knowledge of mental health resources and utilizes those connections while working in private practice. Pamela can provide multicultural counseling for people with a variety of racial and socioeconomic backgrounds. She has also worked closely with many members of the LGBT community, providing counseling and case management when those services may not otherwise be available to them. Pamela completed her Master of Arts (MA) in Pastoral Counseling and Spiritual Care at Fordham University. Because her degree also focused on faith-based counseling, she can provide those services to clients when necessary. Pamela provides a calming presence for her clients. She maintains quiet confidence with each client and situation. She can draw from a wide range of experiences to provide therapeutic support for each client. She is flexible and versatile when building therapeutic rapport; she provides flexible scheduling. She is very excited to develop and grow her practice with Grow Therapy.

Next available: May 18

Ashley Caceres

Ashley Caceres profile image
LPC
7 years of experience
Direct
Challenging
Warm
Virtual
In-person
56 Arbor Street...
Hello and welcome! I am a Licensed Professional Counselor (LPC) who is licensed in Connecticut with 7 years of professional work experience and 3 years in private practice. I love what I do...working with and for each person! I have collaborated with a variety of clients with various needs. I have experience in helping clients with stress, anxiety, motivation, self-esteem, confidence, & coping with life changes. I am available to aid clients in improving concentration, memory and focus (ADHD). Above all, I aim to see you for who you are...your strengths, interests, and personal gifts to help you navigate life. Your struggle is real and so are all the other qualities & goals that make you. Let's explore this together!

Next available: Jun 10

Daniel T Sciarra

Daniel T Sciarra profile image
PhD
35 years of experience
Authentic
Direct
Empowering
Virtual
Daniel T. Sciarra, PhD, LCMHC, NCC, is Professor Emeritus of Counselor Education and Director of Counseling programs at Hofstra University. Fluently bilingual in Spanish, he maintained a clinical practice with children, adolescents, and families through the Child Guidance Center of Southern Connecticut. In addition to numerous articles and book chapters on the subject of multicultural counseling, Dr. Sciarra is the author of five books, Multiculturalism in Counseling (Peacock, 1999), School Counseling: Foundations and Contemporary Issues (Brook/Cole, 2004), and Children and Adolescents with Emotional and Behavioral Disorders (Allyn & Bacon, 2010), Teaching Difficult Students: Interventions That Work (Norton 2016), and Working with Students with Emotional and Behavioral Disorders: A Guide for K-12 Teachers and Service Providers (Vernon, 2022). His most recent publications include: Sciarra, D.T., & Ambrosino, K E. (2011). Post-Secondary Expectations and Educational Attainment. PROFESSIONAL SCHOOL COUNSELING, 14, 231-241 Sciarra, D. T. (2011). Emotional/behavioral disorders: Impact Upon Learning and Strategies to Help. INSIGHTS ON LEARNING DISABILITIES: FROM PREVAILING THEORIES TO VALIDATED PRACTICES, 8, 5-20. Sciarra, D. T., Seirup, H.J., & Ulatowski, E. (2010). High School Predictors of College Persistence. Sciarra, D.T., & Weber, G. (in press). Working with diverse cultures: Exploring sociocultural influences and realities in ATOD treatment. In P. Stevens & R.L. Smith (Eds.), Substance abuse counseling: Theory and practice. Boston, MA: Pearson. A former bilingual school counselor with the New York City Board of Education, Sciarra holds a doctorate in Counseling Psychology from Fordham University, a master’s degree in counseling from Boston College, and a bachelor’s degree in English education from Fairfield University. He is a licensed psychologist, licensed mental health counselor (LMHC), and a national certified counselor (NCC). His research interests include multicultural counseling, racial identity development, and the role of the school counselor in the promotion of academic achievement and educational attainment among students of color. From 2001 to 2007, Dan was Chair of the Department of Counseling, Research, Special Education, and Rehabilitation during which time he oversaw numerous initial appointments, reappointments, tenure, and promotion processes. PLEASE NOTE: I am a psychologist and not a psychiatrist. I do not prescribe medication.

Next available: May 30

Fikreta Cirikovic

(she/her)

Fikreta Cirikovic profile image
LCSW
3 years of experience
Empowering
Warm
Solution oriented
Virtual
Hello! I am a licensed clinical social worker, currently in the process of obtaining my doctorate degree in behavioral health. I work with young adults to address symptoms surrounding anxiety, depression and building self esteem. I started my private practice as a way to provide support to individuals who may need it during a crucial point in their lives.

Next available: May 28

Yomaris Ramos Rivera

(she/her)

Yomaris Ramos Rivera profile image
LPC
10 years of experience
Empowering
Solution oriented
Authentic
Virtual
I am a Bilingual Licensed Professional Counselor in Connecticut with 10 years of professional work experience. I hold a degree in Psychology and Counseling from the Interamerican University of PR. I prefer to have my sessions in Spanish but I do talk English as well. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, bipolar disorder, personality disorders, psychoticism and Substance abuse. I offer individual, couples. families and group therapy. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! ***ATTENTION: If you do not show up for your intake session your case will be closed. There are 3 documents attached to your file that needs to be filled out before your first session. There is a cancelation fee policy if you do not contact and let me know 24 previous to your appointment. If your health insurance is Husky or Medicaid and you incur two no shows your case will be closed. You need to be pending on emails because this is my way to contact my clients, especially Sundays when I revised the schedule and make adjustments on timing.

Next available: May 31

Indra Keliuotis

Indra Keliuotis profile image
LCSW
5 years of experience
Warm
Intelligent
Virtual
Hi, my name is Indra, I am a Licensed Clinical Social Worker. I received my Masters from the University of Connecticut and have over 5 years of experience in the mental health field. My passion is bringing healing to people who have been through traumatic and stressful events and helping them re-discover their passion and purpose in life. I also love working with couples.

Next available: Jun 7

Christine Weber

Christine Weber profile image
LPC
30 years of experience
Warm
Authentic
Holistic
Virtual
I would like to provide people with the best possible counseling to meet them where they are at. I am person centered and am aware everyone is different and have different needs and goals important to be aware of in the counseling process. I have been in the field for over 30 years working with those with all diagnoses especially anxiety, depression and substance use. I offer strategies to ease the symptoms of these to then be able to work on changing thoughts to then change behaviors. I am motivated to help you to be able to manage your symptoms and become aware that you can control your thoughts and behaviors and improve your quality of life.

Next available: May 24

Janet Guthrie

(she/her)

Janet Guthrie profile image
LCSW
8 years of experience
Warm
Empowering
Solution oriented
Virtual
Greetings! Are you feeling overwhelmed by day- to day issues? Are you struggling in your relationships, or having difficulties communicating with others? Do you just need a safe space to vent? These are all normal daily occurrences. This may be where you'll begin in therapy. However, the goal is to increase coping skills and decrease adverse symptoms as time progresses. My goal is to connect with you and truly understand your needs and goals. Expect an environment free of judgment where you can speak freely and show up as your authentic self. My approach is person-centered while utilizing appropriate evidence-based methods such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. I help support young adults, individuals, and couples that may be dealing with a range of challenges in their lives related to trauma, anxiety, and depression. Let's work together to identify solutions that can improve functioning and increase life satisfaction.

Next available: May 28

Frequently asked questions