Embark on a transformative journey with me, a dedicated therapist specializing in the intersection of mental health and personal growth. With a focus on professionals, teenagers (12-17), and young adults. My mission is to help you bridge the gap between your current challenges and your envisioned state of personal and professional fulfillment. I'm deeply committed to helping individuals overcome well-being barriers, establish stability, and cultivate a growth mindset, all in pursuit of a healthy work-life balance and the prevention of burnout. As the visionary owner and CEO of The Mindful Vibe Wellness, I offer a comprehensive range of services, including mental health counseling, transformative training workshops, and insightful consulting. I enjoy helping individuals navigate anxiety, depression, stress management, life transitions, women's issues, teenage concerns, and career related concerns. If you're seeking guidance, growth, and a partner on your journey to personal and professional fulfillment, I'm here to support you every step of the way. Let's work together to bridge the gap and unlock your true potential. Contact me today, and let's begin this transformative journey together.
What can clients expect to take away from sessions with you?
Your journey begins with an initial session that I like to refer to as a "Vibe Check" to ensure we're a good fit and to discuss care needs, fees, and policies. If we decide to work together, your initial 60-minute session will be used delve into your mental health history, family dynamics, vocational background, and social influences, providing a comprehensive foundation for our therapeutic journey.
Explain to clients what areas you feel are your biggest strengths.
What sets my practice apart has a lot to do with ENERGY and my comedic and light-hearted approach to tackling hard conversations. These MINDFUL VIBES fused with evidenced based psychology & solution focused techniques create a distinctive approach to address both personal and professional challenges.