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31 therapists in North Carolina matching your needs

Take advantage of your insurance plan. Schedule an appointment with a qualifi...

Jen Warshawsky

(she/her)

Jen Warshawsky profile image
LCMHC
21 years of experience
Authentic
Solution oriented
Warm
Virtual
Hi there, I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas of your life such as work and relationships? I empower clients to overcome the daily challenges of dealing with such issues as depression (or other mood disorders), anxiety, PTSD/Trauma, and grief. I'm here to help clients (ages 10 & up) get back to a place in their life where they feel more balanced, secure and to a place where they feel happy with their overall quality of life. I do believe in a holistic approach that focuses on the mind-body-spirit connection. I utilize various techniques that include mindfulness, helping you identify and address irrational thoughts, motivational interviewing and more. I work with clients to identify treatment goals at their 1st appointment, if possible and I also like to assign therapeutic "homework" since this helps clients practice and eventually acquire the skills they need to feel better about themselves and their lives. No matter the issue, I'm here to help. Seeking therapy is a brave thing to do and I will provide a safe space to help you heal and grow. In our sessions, I will provide empathy, active listening and humor to help you overcome what is troubling you. I look forward to hearing from you soon!

Next available: Jun 3

Sherrita Ried

(she/her)

Sherrita Ried profile image
LCMHC
5 years of experience
Warm
Challenging
Solution oriented
Virtual
Greetings. I am a LCMHC based in North Carolina. In 2003, I received my Bachelor of Arts degree in Psychology from University of North Carolina at Wilmington. I earned a Master of Arts degree in Counseling from Wake Forest University in 2018. My graduate program is accredited by the American Counseling Association’s Council for the Accreditation of Counseling and Related Educational Programs (CACREP), the nationally recognized agency for counseling graduate program.

Next available: Jun 5

Mary P. Jackson

Mary P. Jackson profile image
LCSW
4 years of experience
Authentic
Solution oriented
Virtual
Hey there! My name is Mary P. Jackson! I’m a mother, Nana, sister, auntie, daughter, and friend, so essentially, I’m every woman. I'm a Woman of Color who is committed to making therapy acessiable, not just to women but especially to women who look like me. I’m passionate about working with survivors of interpersonal violence, and sexual trauma and assisting women with managing everyday life stressors such as parenting, work, and relationships.

Next available: Jun 3

Carolyn Miller

(she/her)

Carolyn Miller profile image
LCSW
14 years of experience
Empowering
Open-minded
Authentic
Virtual
Hi! My name is Carolyn and I absolutely LOVE my role in the Wilmington community as a Social Work clinician! I have lived in Southeastern North Carolina for 23 years, contributing to the academic growth of special needs children in the community followed by improving the mental health of our healthcare workers and others in the community. I currently own and run several businesses across the state of North Carolina. Along with my counseling practice, I run a private homeschool, a vacation rental, and an online writing businesses. I am enrolled in a Doctorate program for Social Work through Barry University in Moiami Shores, and I have had my private practice full time for 10 years and thoroughly enjoy each day in my work! Online therapy has been a great resource for me to reach folks outside of my local community.

Next available: Jun 3

Debbie Fritts

Debbie Fritts profile image
LCMHC
13 years of experience
Warm
Authentic
Empowering
Virtual
Hi, My name is Debbie! Do you ever feel the light has gone out and you are navigating alone and in the dark? Does life seem to have no meaning and purpose? Do you struggle to get out of bed? Has something happened in your life that has caused you to question yourself and everything around you? Find Hope Here – Let’s work together to find a brighter tomorrow. Life can be miserable at times but it shows great insight on your part to reach out for help. By doing this you have completed the first step. Being willing to accept, change, and adapt to your new situation, can be daunting and scary but I want to walk this journey with you. You are worth it and deserve a better life with consistency, growth and a little fun! I am a Licensed Mental Health Therapist with 13-plus years of phone counseling experience related to grief, trauma, depression, anxiety, and life transition related to postpartum depression, new careers, retirement, divorce, disabilities, and the aging process. Experience also includes building and maintaining relationships in a healthy way. I want to walk this journey with you providing empathy, education, and a non-judgmental safe place for you to share your thoughts and feelings. We will move at your pace because we cannot rush grief. Thank you for allowing me to share your life and its many detours.

Next available: Jun 3

Quanda L Banks

Quanda L Banks profile image
LCMHC
5 years of experience
Virtual
Greetings! I am a Licensed Clinic Mental Health Counselor (LCMHC). I earned my MS degree from Capella University. I have been licensed for 5 years and I love what I do. I was built for this profession. I specialize in Self-Esteem and Trauma. I work with a lot of individuals who have been in traumatic relationships and are wanting to learn how to regain themselves back.

Next available: Jun 3

Jason Pearce, LCSW, BCD

(he/him)

Jason Pearce, LCSW, BCD profile image
LCSW
12 years of experience
Warm
Authentic
Solution oriented
Virtual
I am retired Army officer and a licensed and board certified clinical social worker. I am considered a subject matter expert in a few areas, primarily cognitive behavior therapy. I chose to be a cognitive therapist because it resonates with me and because it works. Traditional talk therapy can be cathartic and have a relaxing effect, but you could do that with a friend at no cost. I value your time and money by utilizing evidence-based psychotherapy techniques to help you get better faster and learn the skills to help keep you out of a therapists office in the future.

Next available: Jun 5

Shay Baker

(she/her)

Shay Baker profile image
LCSW
12 years of experience
Authentic
Solution oriented
Direct
Virtual
Young, old, rich or poor--- it does not matter your struggle as my virtual doors are open to assist you in achieving optimal wellness. I believe in meeting you where you are and offers therapy and wellness services in the office, home, community and schools. From the child struggling with ADHD, anxiety, or defiance problems to the adult grappling with depression, suicidal thoughts, or marital problems; to the elderly client mentally struggling with losing their independence or limited mobility, I strive to provide seamless and personally meaningful treatment and care. My assessment of clients includes a careful consideration of the importance of fluctuating mental states and key relationships in their life, as well as family and cultural patterns. I strive to develop an understanding of the interconnection of an individual’s mind, body and soul. I join with you to help you discover meaning and purpose in your struggles. Not only am I a Therapist, I’m also a Registered Nurse and currently finishing my studies to become a Psychiatric Nurse Practitioner. I believe that the body heals with play, the mind heals with laughter, and the soul heals with joy.

Next available: Jun 7

Valerie Presley

(she/her)

Valerie Presley profile image
LCMHC
9 years of experience
Virtual
Hi ! I look forward to working with you. I am a licensed clinical mental health counselor in the state of North Carolina. I love to work with individuals 18-64 help them with life's up and downs. I am a compassionate listener and will guide you at your pace . I am a Christian and see the world through the lens of the Bible. I am respectful of others beliefs and thoughts. We all need help at different times in our lives and I applaud anyone that makes their mental health a priority. Reaching out takes courage but you will never regret asking for help.

Next available: Jun 3

Denise Mason

(she/her)

Denise Mason profile image
LCSW
23 years of experience
Empowering
Solution oriented
Warm
Virtual
Hi! My name is Denise and I'm a Licensed Clinical Social Worker in the state of North Carolina and Florida as well as a Licensed Independent Social Worker- CP in the state of South Carolina and Licensed Independent Clinical Social Worker in Vermont. I specialize in mood and adjustment disorders such as depression and anxiety as well as trauma associated disorders, but have worked with a variety of disorders dealing with, but not limited to behaviors, relationships and grief. I am honest, open and direct, but warm and encouraging at the same time. I love to see the humor in different situations where some might not expect. I believe that humor can work in therapy when needed. I incorporate goal-setting for your mental health, personal and professional life. My counseling approach is client centered and I use Cognitive Behavioral Therapy, Motivational Interviewing and Stages of Change as therapeutic interventions that will help you with the issues you struggle with.

Next available: Jun 18

Erin Martin

(she/her)

Erin Martin profile image
LMFT
26 years of experience
Warm
Open-minded
Authentic
Virtual
I’m Erin and as an Integrative Psychotherapist, I focus on helping you to achieve balance in Mind, Body, and Spirit. Are you struggling with feeling sad, down, and/or anxious? Have you suffered trauma and/or abuse? Do you feel ashamed and/or guilty? Do you struggle with liking/loving yourself? Do you feel unworthy? Do you compare yourself to others and view yourself as less than and/or behind? Are you finding it difficult to keep up with all the responsibilities and challenges of life? If so, I want you to know that you are not alone, I understand, and I am here for you to create a safe space wherein you can express yourself and be truly heard as well as seen. I specialize in toxic shame, Type 2 Diabetes, and autoimmune-related health conditions such as Chronic Fatigue Syndrome, Fibromyalgia, Irritable Bowel Syndrome & Inflammatory Bowel Disease, and Psoriasis. I wholeheartedly believe in you and your capacity to work through your struggles and create a life of joy and passion.

Next available: Jun 3

Ricky Speller

(he/him)

Ricky Speller profile image
LCMHC
2 years of experience
Virtual
Hello, I know that sometimes counseling can seem taboo or generic. I strive to make the counseling experience more exciting and fulfilling. I have worked with many different populations and different cultures. I have worked in different settings such as offices, schools and group homes. I have conducted in person and telehealth therapy sessions to meet the needs of my clients. I have a Bachelor's in Criminology from NC State University in Raleigh, NC and a Masters Degree in Professional Counseling From Grand Canyon University. I am eager and ready to work with each client to address their specific needs whether it is couples counseling, family counseling, or individual counseling.

Next available: Jun 4

Stephanie Anderson

(she/her)

Stephanie Anderson profile image
LCSW
21 years of experience
Virtual
I am a Licensed Clinical Social Worker with over 21 years of experience. I know that therapy should be a team approach. I have learned that you, the client, are the expert on yourself. I am here to help guide and empower you to discover your full potential. It is important to me to create a safe environment for healing.

Next available: Jun 3

Marketa Winfield

(she/her)

Marketa Winfield profile image
LCMHC
3 years of experience
Humorous
Solution oriented
Virtual
Hi I'm Marketa. Thank you for reaching out and considering this step. The decision to come to therapy can be scary. There are so many unknowns, especially if you have never done this before. I am here to stand and walk with you through every step of the process of change and healing- It gets better. My goal in my relationship with you is to make sure that you feel safe and comfortable enough to be yourself. have a passion for working with children and adolescents; ages 10 to 17 with feeding and eating disorders. I welcome adults of all ages struggling with anxiety, depression, eating disorders, body image concerns, anger management, and trauma. You are not alone. It gets better. I look forward to hearing from you. Let's start today.

Next available: Jun 3

Carrie Richardson

Carrie Richardson profile image
LCSW
14 years of experience
Solution oriented
Empowering
Virtual
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed amazing outcomes for individuals who worked hard in treatment to elicit positive personal change. I have extensive experience as a Crisis Clinician in Emergency Departments, as an outpatient therapy provider, a Mobile Crisis Clinician, a Health Coach, and an Employee Assistance Program therapist. I am equipped to provide clinical supervision for associate professionals seeking licensure through the NC Social Work Certification and Licensure Board. My passions include helping others to solve problems; as well as deal with various challenges including trauma, grief and loss, relationship difficulties, faith crises, abandonment wounds, and identity experiences; all while promoting integrity and respect. I particularly enjoy working with first responders, law enforcement, young adults, aging populations and athletes. I love working with anyone who is truly invested in their own healing, and I would be honored to be a part of your journey. My therapy assistant (dog), Banjo, may often be seen quietly snoozing in the background during online sessions.

Next available: Jun 4

Lauralee Fuhrmann

Lauralee Fuhrmann profile image
LCSW
8 years of experience
Virtual
We all need a place where we can feel safe and validated with our emotions/life transitions. It can be difficult to open-up and talk about life-stressors to a stranger. Sometimes, we can feel unheard or alone, or just need someone who can be a helping, compassionate, and nonjudgmental ear. In therapy, we can mend fractured and fragmented pieces of ourselves that have been damaged by past relationships, and trauma. Together, we can bring out positive change in our lives; we can challenge negative cognitions and dissonance. Together, we can begin the path of healing.

Next available: Jun 4

Nicole Richardson

(she/her)

Nicole Richardson profile image
LCSW
4 years of experience
Virtual
My name is Nicole Richardson and I have been a Licensed Clinical Social Worker since 2020. I was born and raised in mid-Michigan and moved to Eastern NC when I was stationed at Cherry Point in the Marine Corps. I started my own journey with mental health around the age of 22. In 2017 I started my professional journey with my undergrad degree in social work at UNCW. I then went on to obtain my master's through The University of Southern California. I enjoy plants (to a fault), hiking and exploring, painting, and music.

Next available: Jun 5

Crystal Burrell

(she/her)

Crystal Burrell profile image
LCMHC
7 years of experience
Virtual
Above all else I strive for authenticity in myself, my work, and my therapeutic relationships. I am very accepting of anyone who works with me and I encourage my clients to see themselves as the expert in their lives and their healing, while allowing me to guide them as they walk through the healing process in a way that is truly tailored to what they need and want from a therapist. I can be very free flowing in practice or offer more structured support. I have taken the time to decorate and prepare my space for ideal comfort and relaxation. I do my best to make sure that all senses are addressed and soothed as I expect most of the topics that we cover will do the opposite. Most importantly I will be myself, so be prepared for humor, lots of questions, and someone will put your needs above all else during the time that you are in my office.

Next available: Jun 5

Lauren Morales

(she/her)

Lauren Morales profile image
LCSW
7 years of experience
Authentic
Solution oriented
Warm
Virtual
I am a licensed clinical social worker in both CA and NC with over seven years of experience in the medical and mental health space. I have lived experience with disability, I am a cancer survivor, and I am an active duty military spouse! I help clients learn to move through challenging life events while building the tools to create resilience, change, and connection. I believe in each person's innate ability to move towards wellness and I am deeply passionate about helping clients recognize and build their internal resources. As a social worker, I recognize the systems in my clients' lives that impact their health including the socio-political landscape at large. I am a believer that therapy should be most importantly a safe place for my clients and will work with you on making sure our rapport and sense of trust is as the forefront of our work together. I value the realness of showing up as myself in session and hope that you will do the same! When I am not wearing my therapist hat you can find me in the kitchen, cuddling with my two dogs, or trying out a new adventure with my family.

Next available: Jun 3

Sharise M Bijou

(she/her)

Sharise M Bijou profile image
LCSW
16 years of experience
Virtual
I am a licensed clinical social worker with 16 years of professional work experience. I am trained to work with multiple specialties; such as trauma/PTSD, anxiety, depression, communication, relationship problems, substance use disorders, confidence, work stress, sleep issues, and a lot more. I believe in constantly enhancing my clinical skills to accomplish my mission of helping as many people as I can to heal. I am trained in Cognitive Processing Therapy, Cognitive Behavioral Therapy, Prolonged Exposure, EMDR, DBT, Emotional Focused Couples Therapy, ADHD (adults only who have previously been diagnosed), Narcissistic Abuse and Personality disorders, and Internal Family Systems. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support and empower you in that journey. Success looks different to everyone, so together we will work on a plan to get you to where you want to be. I look forward to supporting you on your healing journey.

Next available: Jun 8

Ashley McGuffee

Ashley McGuffee profile image
LCMHC
25 years of experience
Virtual
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets it!" I believe that nobody actually has it all together, but that there are those that pretend like they have it all together but inside feel like an imposter making it day by day and those that don't pretend and are also making it day by day. I like spending time with my husband of many many many years and our 3 children, but mostly my dogs. I enthusiastically invite both those who are high functioning and those who are not functioning persons seeking to improve their overall wellbeing. I don't judge whether you are an LSU fan or a North Carolina fan. All can benefit from mental health services. (maybe one group of fans over the other). My current specific areas of clinical interests are of grief and pregnancy loss of which I constantly explore new treatment approaches and client experiences. I have over 25 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can help with are managing ADHD, Depression, Bipolar disorder, anxiety, trauma, parenting, burnout, insomnia, COVID trauma, grief, and anger. I utilize a mix of CBT and motivational interviewing low key with a fair amount of optimism because CBT helps measure things and motivational interviewing is more people-friendly. FYI I am an experienced LPC-S licensed by the LA licensed Professional Counselors Board of Examiners 3997. I am also a board approved supervisor in Louisiana. I am a LCMHC in the state of North Carolina (LPC) 19111. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Next available: Jun 3

Jane Johnson

(she/her)

Jane Johnson profile image
LCSW
9 years of experience
Authentic
Empowering
Holistic
Virtual
I hold a master’s in social work (MSW) degree from the University of North Carolina at Chapel Hill. Additionally, I am a licensed clinical social worker (LCSW) therefore I am permitted to practice clinical mental health treatment and facilitate clinical interventions within the state of North Carolina. I provide an integrative and trauma informed approach to meet individuals' unique needs. I strive to meet clients where they are, assist with alleviating their symptoms, and ultimately meet their individualized therapeutic goals.

Next available: Jun 15

Zelma R. Higgs MA, LCMHC

(she/her)

Zelma R. Higgs MA, LCMHC profile image
LCMHC
5 years of experience
Authentic
Warm
Holistic
Virtual
Imagine life is like a journey completely in your control but you feel stuck. Choices you make dictate life’s obstacles and they can be tricky. Life’s journey comes with no instruction pamphlet or ready-made companions. A path unfolds and you decide what to do and who to trust along the way. As you journey you begin to see things you want, potential companions, places you want to explore, and tools you can use to make travels simpler. There are so many choices to make with no time to stop and contemplate the best decision; you have to keep going by making choices every day, about everything. Decisions and deadlines do not wait. Consequences of decisions do not wait for preparations of readiness. Age does not determine how hard life can be nor deter reality. Whether you are age 5 or 95, you have to wake up daily and continue life’s journey, but it is not always an easy task. My theoretical orientation is Person-Centered Therapy and Gestalt Therapy. Let me be your Phoenix! I believe life’s tools are inside of us, self-actualization, self-trust, coping strategies, and the willingness to grow. We simply must explore them. At Rapunzel's Phoenix Counseling Services, I help toddlers, children, adolescents, adults, families, and the LGBTQIAPK community. Online Counseling Services are available upon request.

Next available: Jun 11

Nena Ahmad-El Bey

Nena Ahmad-El Bey profile image
LCMHC
9 years of experience
Empowering
Warm
Holistic
Virtual
Hello! I'm Nena, your down-to-earth licensed clinical mental health counselor and spiritual healer. I'm a proud alumna of both Grand Canyon University and Delphi University, where I gathered the knowledge and skills that help me guide you through life's mazes. In our sessions, imagine us sitting in a circle of trust, where science meets the spirit, and where your mental health finds sanctuary. Together, we'll explore the landscapes of your inner world, uncover hidden strengths, and maybe even share a laugh or two as we journey towards a more joyful, balanced you. Welcome to a place where healing happens and where every step forward is celebrated with heart and soul!

Next available: Jun 3

Jennifer Brigman

Jennifer Brigman profile image
LCMHC
17 years of experience
Empowering
Direct
Warm
Virtual
Hello and welcome to Grow Therapy! My name is Jennifer. I have both Master’s and Education Specialist degrees in Counseling, with a specialization in Couples and Family. After many years of therapy practice, I went back to school and, in 2019, graduated with a BSN in Nursing. I’ve worked as a licensed therapist in North Carolina for 17 years. I work frequently with difficult relationship dynamics whether in families or among romantic partners. I do quite a bit of work in trauma recovery, anxiety and stress reduction, resiliency-building, and identity development. Mine is a holistic, positive, supportive approach that promotes self-awareness and the interruption of unhelpful patterns of thought and behavior that lead to being "stuck". I teach mindfulness, yogic interventions and encourage gratitude and curiosity in my clients! In my spare time I enjoy hiking, dancing on my roller skates, beekeeping and chasing my dog and kids! I hope we are a good fit and look forward to connecting with you.

Next available: Jun 4

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