5 therapists in Maine matching your needs

Dedicated to facilitating positive change, Christina utilizes a blend of humor and person-centered therapy to support clients in navigating contemporary challenges. Emphasizing empowerment, she encourages individuals to craft their own narratives and envision the lives they aspire to lead, fostering a judgment-free environment throughout the therapeutic process. Proficient in addressing a spectrum of concerns, Christina holds trauma certification and possesses expertise in treating various diagnoses, including but not limited to depression, anxiety, trauma, ADHD, and neurodiversity. Her clientele spans across diverse age groups, encompassing children, adolescents, adults, and older adults.

Hello and thank you for visiting my profile! Reaching out for help is a big step for many people and I truly appreciate your courage and willingness to lean into growth and problem-solving! I am excited to get to know more about you and how I might be helpful or supportive. I operate from a strong relationally-based approach that is client-centered, solution-focused, and non-judgmental. I am very committed to building rapport, open communication, and assisting in helping you meet the goals you set, at the pace that you feel is appropriate. I believe in creating a nurturing, comfortable, and safe space for expression that promotes authentic exploration and insight. To tell you a bit about myself, I have been an independently licensed social worker since 2013. I earned my undergraduate degree in psychology from Wheaton College in Massachusetts (2006) and my master's degree in social work from the University of New England in Maine (2010). I spent much of my earlier professional career working with children/adolescents, young adults, and families, primarily within the confluence of mental health and education, before transitioning into private practice. My clinical approach and style is always crafted for the person/people sitting in front of me, drawing influence from Cognitive Behavioral, Behavioral, Dialectical Behavioral, Humanistic, and Somatic forms of Therapy (among others), including techniques in mindfulness, rational emotive therapy, applied behavioral analysis, family systems, relational therapy, and narrative therapy. We will work together to figure out what you are comfortable exploring and how I can be most effective in helping you to reach your goals. My therapeutic skillset is strongest with individual challenges related to behavioral/emotional management (such as coping with strong feelings or life events, self-control, child/adolescent social/emotional/behavioral struggles), identity formation/re-formation/life transitions (exploring feelings of being lost or alone, questions such as, "Who am I? How do I figure out who I am/who I want to be/what I want to do with my life moving forward? How have/are experiences and influences affecting my sense of self and others?"), and relational dynamics (family systems, parent/child relationships, sibling relationships, and peer relationships). I am also well-practiced in working with people who are struggling with symptoms of anxiety, depression, and trauma. As stated above, it takes courage and strength to lean into putting the work into actively creating change in a positive direction. The fact that you are here reading profiles is an accomplishment to be celebrated! I am here for you if/when you are ready, and look forward to celebrating your future achievements!

I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, family, group, and couples therapy. I have worked in both inpatient and outpatient environments. Here at Grow I offer individual and couples counseling. Individual counseling is billed through insurance or self-pay at $100 per hour. Couples counseling is self-pay only at $150 per hour. There is a no show fee of $100. There is a late cancellation (less than 24 hours) fee of $100. My mission is to be used by God to help others reach their highest potential and purpose in life; to represent and teach tolerance, respect, and harmony; and to promote social and economic justice. I believe that all people regardless of race, culture, age, gender, religion, physical or mental disability, and sexual orientation are entitled to basic rights and fair, humane treatment. I believe that all members of society should have the same basic rights, protections, opportunities, obligations, and social benefits. My practice is governed by the belief that you are a valuable human being. You have the right to express your ideas and opinions openly and honestly. You have the right to direct and govern your life. You have the right to stand up for yourself without anxiety and make choices that are good for you. You have the right to change your mind. You have the right to not be liked by everyone. You have the right to be wrong. You have the right to make requests and refuse them without feeling guilty. You have the right to ask for information. You have the right not to be responsible for others’ behaviors, actions, feelings, or problems.

Are you a millennial or Gen Z Christian woman struggling with anxiety in your relationships? You're not alone. I specialize in helping young women like you navigate the complexities of anxiety, attachment, and codependency through a unique blend of psychological principles and Christian faith. I also specialize in helping those suffering from religious trauma or who are looking to reconnect with their faith. Together, we will explore your attachment style, work through inner child wounds, and uncover your spiritual gifts to help you live a purposeful, God-led life. My goal is to empower you to overcome your anxiety and cultivate healthy, fulfilling relationships rooted in faith and self-discovery. I am licensed in Pennsylvania with 7+ years of professional counseling experience. I believe in helping people overcome societal norms by coaching them through living a life that satisfies their authenticity. I believe that no dream is out of reach. All it takes is a shift in mindset, belief, strategy, support, and grace. Together, we put it all on the table and make a reasonable and achievable plan. Therapy can be a place for laughter, hard work, and tough love -- growth and healing come from both ends of the spectrum.

Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settings and have found my passion working as an outpatient therapist. In our work together you can expect to be met with a therapeutic alliance that promotes safety, empathy, compassion, and value, as a human being.