In our first session, we will get to know each other and decide if we're a good fit. We will review your background and history as well as current struggles and symptoms. As well as talking about your goals and objectives, focusing on your priorities. I will ask you a lot of questions about your goals and objectives, and I hope you feel free to ask me questions, too!

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

As a therapist I have confidence in my ability to support you and help you feel heard and valued. I love using humor to break down walls and make everyone feel comfortable.

Describe the client(s) you are best positioned to serve.

I strive to meet each patient where they are. They often feel stuck, overwhelmed and anxious. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality.

About Linda O'Leary