Hello! My name is Jessica and I am a therapist specializing in working with young adults struggling with anxiety, depression, dating, peer relationships, familial relationships, career help, life transitions and anything that adulthood brings! My training and background includes Cognitive Behavioral Therapy, Mindfulness, Trauma focused, and Psychodynamic. I have been practicing for 7 years and would love to get to know you more!
What can clients expect to take away from sessions with you?
My client's can expect to feel safe, warm, and supported in a non judgmental way in their first session with me. I also like to have the first session be conversational while also providing information that is important for me to know.
Explain to clients what areas you feel are your biggest strengths.
I believe my greatest strengths are my ability to challenge clients while also being compassionate and caring.
Describe the client(s) you are best positioned to serve.
I love working with young young adults who want to work on themselves! It is such a pleasure to see people coming to therapy to work on their past and their future. I love making a difference in their lives.