Do you struggle with feeling “good enough”? Are you sick of feeling overwhelmed, exhausted, and stressed? Do you feel like some days you are just going through the motions or barely have your head above water? I specialize in helping people understand themselves better so that they can actively work towards healing. I am passionate about helping individuals that struggle with anxiety, traumatic events, perfectionism, overthinking, fear, life transitions, and faith based concerns.

What can clients expect to take away from sessions with you?

During our first session, we will review your intake questions and gain a better understanding of your therapeutic needs. We will get to know each other better and work together to set goals for treatment.

Explain to clients what areas you feel are your biggest strengths.

I have specialty training in trauma, anxiety, and depression. I really enjoy helping people break through the cycles of shame, guilt, and perfectionism.

Describe the client(s) you are best positioned to serve.

If your struggles leave you with questions and doubts about yourself, your future life path, and your worth or there are memories from your past that you just can't seem to overcome...then therapy may be the perfect next step for you. Together we will work to unpack your struggles and find the best version of yourself in your healing. I would love to hear your story and to see if therapy with me would be a good fit .

About Jennifer Roney