I am an LCSW and certified addiction counselor with over 25 years of providing behavioral health and addiction services. I began my career in behavioral health while serving in the United States Air Force. There I provided counseling and support to my fellow Airmen. I believe that everyone deserves to live their best life. This led me to further my education. I went on to earn a Bachelor of Arts degree in Psychology from Oglethorpe University. Then later obtained a Master of Social Work degree from the University of Georgia. When I am not scrapbooking, sewing or creating in my craft room, you can find me volunteering in the community, spending time with friends or traveling.
What can clients expect to take away from sessions with you?
Do you feel lost, anxious, or sad? Are you looking to feel better about yourself and your life? I utilize a person-centered and non-judgmental approach to addressing your needs and providing you with the skills needed to cope in your daily life. You are the expert on your life and I am looking forward to listening and providing support.
What treatment methods and tools do you utilize?
I work with adults, children, adolescents, and families providing individual and family sessions. I have become proficient in working with ADHD, depression, anxiety, mood, sleep, and childhood disorders. I am developed experience with CBT, DBT, trauma-informed, anger management, mindfulness, and strength-based techniques.
Explain to clients what areas you feel are your biggest strengths.
I have a lot of experience working with trauma, addiction, mood and childhood disorders. I utilize anger management, DBT, trauma-informed, anger management, and mindfulness techniques. I prefer using evidenced, strength-based techniques to help you increase your self-confidence, and self-esteem, and improve your quality of life.