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Brittany Ahmad

Brittany Ahmad

MSW
8 years of experience
Virtual

I am a solution-focused therapist licensed in Michigan with over 8 years of experience working in the mental health field. I have worked with adult clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, life coaching, coping with life changes, and post-natal challenges. I also have my certificate in bereavement and have 3 years of experience working in end-of-life care by providing grief therapy.

What can clients expect to take away from sessions with you?

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. Are you struggling with communication? Do you have thoughts and feelings that you want to share but you're not sure how? If you are recognizing patterns that no longer serve you, let's talk. If you are experiencing struggles within your relationships, work, or school we may be a good match.

Explain to clients what areas you feel are your biggest strengths.

Having worked with my experience, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.

About Brittany Ahmad

Licensed in

Appointments

Virtual

My treatment methods

Mindfulness-Based Therapy

While applying Mindfulness therapy, my clients focus on a particular phenomenon (such as the breath), and as thoughts wander, they are asked to bring their awareness back to the present moment.

Strength-Based

With this approach I help build clients’ strengths, seeing them as resourceful and resilient in adverse conditions.

Cognitive Behavioral (CBT)

I use CBT to guide clients to recognize their distortions in thinking that are creating problems, and then reevaluate them in light of reality.

Solution Focused Brief Treatment

With this treatment method, I help clients change by constructing solutions rather than focusing on problems.