I have worked in a variety of settings serving adults and older adults for 20 years. I am a Licensed Clinical Social Worker (LCSW/LICSW) as well as have specialized training in trauma, grief/loss, and addictions. I specialize in adult individual therapy working on issues such as symptoms of mental illness, trauma, and unhealthy relationship dynamics. I rely on an eclectic mix of therapy techniques such as Dialectical Behavioral Therapy (DBT), Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and trauma informed therapy, among others. I am a strong believer in individuals empowering themselves towards positive change at their own pace and recognize the importance of the therapist/client relationship. as key to improving oneself. If you are interested, please reach out to me and we can see if I am a good fit for you. I am here to support you.

What can clients expect to take away from sessions with you?

In our first session together, we’ll start with brief introductions, then dive into the specific challenges that you are facing. We will explore these challenges and discuss what it would look like if you were able to overcome some of them and having the ability, as we all do, to move forward and achieve the goals we once thought were impossible. Nothing is completely impossible, with the right amount of persistence, patience, and hard work, you can achieve your most daunting goals. This will help me create a tailored plan that leads to substantial progress.

Explain to clients what areas you feel are your biggest strengths.

I have about 20 years of experiences working with individuals with a mixture of difficulties in a variety of settings. I am a a patient person and always work with my clients at their own pace. I am happy to change methods if you don't feel it is working for you, just let me know and we can find something helpful to you together. You are not alone.

About Dominika Sekulska