Hi, I'm Ana. I believe in a collaborative approach to therapy as you are the expert in your own life and experiences. In our therapeutic partnership, I aim to help you untangle the thoughts and emotions you’re stuck on, support you in tough conversations, and strengthen your coping skills. With a background in medical social work, I focus on making space for processing illness, loss and grief. I am also here to help navigate intergenerational and cross-cultural relationships as I empathize with these challenges as a 1st generation multicultural Asian American. Please note: I am currently only able to offer sessions until 9/1/2024.
What can clients expect to take away from sessions with you?
We will start with introductions and expectations, then identify your challenges and goals. If you feel we are the right match, we will explore options and strategies to help you get to where you hope to see yourself in one month to six months. Our sessions are for you to express what you’re comfortable with, and as you grow, there will always be room to switch gears if needed.
Explain to clients what areas you feel are your biggest strengths.
I carry a sense of warmth, humor, and openness when creating a supportive environment. I am committed to meeting you where you are at and working with you on a plan that is understandable and applicable to your needs.